Seniorengymnastik warm up
10:59
Seniorengymnastik warm up
9.8K viewsNov 3, 2018
YouTubekugelblitz1964
🌱21 min. Seated gymnastics for seniors
21:13
🌱21 min. Seated gymnastics for seniors
1.1M viewsMay 18, 2020
YouTubeGabi Fastner
30 min. Beginner/senior gymnastics without equipment
30:34
30 min. Beginner/senior gymnastics without equipment
616.2K viewsSep 24, 2018
YouTubeGabi Fastner
17 min. Fitness for seniors, without equipment
17:16
17 min. Fitness for seniors, without equipment
959.9K viewsNov 23, 2018
YouTubeGabi Fastner
2🌹 27 min. Spinal gymnastics | Fitness classics for at home
27:02
2🌹 27 min. Spinal gymnastics | Fitness classics for at home
34.5K viewsJun 2, 2020
YouTubeGabi Fastner
1 of 7🍋12 min. Morning exercises | without equipment while standing
13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
1.9M viewsMay 3, 2021
YouTubeGabi Fastner
Seniorengymnastik für zuhause
27:43
Seniorengymnastik für zuhause
669 viewsJun 26, 2020
YouTubeMünchner Volkshochschule
16:39
🍏17 min. Standing gymnastics for seniors | without equipment, standing
844.6K viewsMar 11, 2020
YouTubeGabi Fastner
20:27
🐿 20 min. Vital training while seated | without equipment
77K viewsJan 28, 2020
YouTubeGabi Fastner
19:11
🌺 20 min. all-round program while sitting, without equipment
268.5K viewsDec 6, 2019
YouTubeGabi Fastner
19:51
Ganzkörper Gymnastik für Senioren/Ältere
32.6K viewsMay 20, 2020
YouTubeCoach Marco
24:16
20 Minuten Gymnastik für Senioren mit Trainer Marco
5K viewsApr 1, 2020
YouTubeCoach Marco
18:41
🔷20 min. senior fitness training, without equipment
260.5K viewsNov 12, 2019
YouTubeGabi Fastner
28:13
❤️ 30 min. leichtes Workout, auch für Senioren und Übergewichtige geeignet, ohne Geräte
120.7K viewsAug 3, 2019
YouTubeGabi Fastner
19:42
20 Minuten lockere Gymnastik (für Senioren) mit Stuhl machbar
5.6K viewsApr 4, 2020
YouTubeCoach Marco
15:59
🔅16 min. Senioren-Gymnastik am Morgen | ohne Geräte, im Stehen
307.6K viewsSep 7, 2020
YouTubeGabi Fastner
46:13
🔗 Spinal gymnastics 45 minutes | without equipment
53.4K viewsJul 24, 2020
YouTubeGabi Fastner
19:14
📍20 min. Exercises for seniors | without equipment, standing
366.2K viewsJan 4, 2021
YouTubeGabi Fastner
20:24
20-minute senior fitness workout using a chair | standing and sitting
350.7K viewsMay 2, 2020
YouTubeGabi Fastner
7:22
Corona Sport für zuhause - Seniorengymnastik im Sitzen
20.9K viewsMar 20, 2020
YouTubeTim Maller
26:12
4 of 7🔅26 min. Strength training for seniors | no equipment required
84.1K viewsJan 21, 2021
YouTubeGabi Fastner
20:25
❌ 20 min. Gymnastics for the lumbar spine | pain-free and stable
43.5K viewsJun 11, 2021
YouTubeGabi Fastner
56:03
Gymnastik & Relax 02: Wirbelsäulengymnastik mit Birgit // 60 Minuten
159.2K viewsJan 8, 2013
YouTubeWellShaped.TV
29:05
Gymnastics & Relaxation 22: Senior gymnastics with Linda // 30 minutes
45K viewsSep 18, 2013
YouTubeWellShaped.TV
25:41
4 of 7🌻25 min. Endurance training for seniors | Standing without equipment
104.9K viewsMay 20, 2021
YouTubeGabi Fastner
27:13
1 of 7🔅27 min. Vital Training for Young-At-Heart Seniors | No Equipment Required
89.2K viewsJan 18, 2021
YouTubeGabi Fastner
8:24
Seated exercises for seniors aged 75 and over
15.8K viewsJan 24, 2021
YouTubeSilke Kayadelen
31:19
🍀 30 min. Body and health training for young-at-heart seniors | no equipment required
176.5K viewsApr 24, 2020
YouTubeGabi Fastner
22:17
🥤22 min. gentle gymnastics for young and old | no equipment
62.4K viewsJan 20, 2020
YouTubeGabi Fastner
21:41
🚩 22 min. special gymnastics for older people
92.2K viewsFeb 10, 2019
YouTubeGabi Fastner
See more