Dr. David Perlmutter | Rethinking Brain Health Belief, Behavior & Breakthroughs
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Dr. David Perlmutter | Rethinking Brain Health Belief, Behavior & Breakthroughs
703 viewsMay 5, 2025
YouTubeHeart Mind Institute
One of the most common mistakes I see in conversations about brain health is the search for a single dominant factor. People want to know the one best habit, the one best food, or the one best supplement that carries the greatest weight. The brain is not protected by isolated efforts. It is supported by the integration of systems that must function well together over time. When one area is neglected, the others cannot fully compensate. If you are focusing heavily on one area, it may be worth ask
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One of the most common mistakes I see in conversations about brain health is the search for a single dominant factor. People want to know the one best habit, the one best food, or the one best supplement that carries the greatest weight. The brain is not protected by isolated efforts. It is supported by the integration of systems that must function well together over time. When one area is neglected, the others cannot fully compensate. If you are focusing heavily on one area, it may be worth ask
1.7K views2 months ago
FacebookDavid Perlmutter, M.D.
Prevent Alzheimer's and Optimize Your Brain for Longevity with Dr David Perlmutter
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Prevent Alzheimer's and Optimize Your Brain for Longevity with Dr David Perlmutter
2.7K views11 months ago
YouTubeDr David Jockers
The idea that our genes are fixed is outdated. What we eat can influence how genes are expressed, particularly those involved in inflammation, detoxification, and cellular defense. Certain foods contain compounds that interact directly with genetic pathways, shifting how the body responds to stress and environmental exposures. This is one of the most powerful examples of how daily nutrition choices can influence health at a biological level, far beyond calories or macronutrients. | David Perlmut
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The idea that our genes are fixed is outdated. What we eat can influence how genes are expressed, particularly those involved in inflammation, detoxification, and cellular defense. Certain foods contain compounds that interact directly with genetic pathways, shifting how the body responds to stress and environmental exposures. This is one of the most powerful examples of how daily nutrition choices can influence health at a biological level, far beyond calories or macronutrients. | David Perlmut
23.8K views3 months ago
FacebookDavid Perlmutter, M.D.
Dr. David Perlmutter: Cannabis Changes the Brain | DSH #1888
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Dr. David Perlmutter: Cannabis Changes the Brain | DSH #1888
1.4K views1 month ago
YouTubeDigital Social Hour Podcast by Sean Kelly
For years, the narrative you were led to believe was that Alzheimer’s disease was driven by one protein in the brain. Billions of dollars have been spent trying to remove it, yet the reality is there is still no meaningful treatment that truly changes the course of the disease. So the question becomes: what is really happening inside the brain? The research I have been spending years studying points to the immune system and the inflammation that pushes it out of balance. The good news is this: T
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For years, the narrative you were led to believe was that Alzheimer’s disease was driven by one protein in the brain. Billions of dollars have been spent trying to remove it, yet the reality is there is still no meaningful treatment that truly changes the course of the disease. So the question becomes: what is really happening inside the brain? The research I have been spending years studying points to the immune system and the inflammation that pushes it out of balance. The good news is this: T
38.1K views5 months ago
FacebookDavid Perlmutter, M.D.
The Brain Expert: Shocking TRUTH to Prevent Alzheimer's Disease (AVOID THIS) | Dr. David Perlmutter
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The Brain Expert: Shocking TRUTH to Prevent Alzheimer's Disease (AVOID THIS) | Dr. David Perlmutter
4.8K viewsMar 26, 2025
YouTubeSean Kim
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What if improving your cardio-metabolic health was not just about what you do, but when you do it? A new scientific statement from American Heart Association highlights something I have been emphasizing for years. Our circadian rhythm plays a powerful role in regulating inflammation, metabolic health, immune function, and even processes occurring in the brain. When we align daily habits with our internal clock, the body functions more efficiently. This includes maintaining consistent sleep and w
4.1K views4 months ago
FacebookDavid Perlmutter, M.D.
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We talk often about living longer, but staying sharp for longer is just as important. In my conversation with @DrDaleBredesen, we explore the key factors that influence how well your brain ages. Each daily choice we make supports or challenges these systems. The earlier we start, the more adaptable and vibrant our brains become over time. If you want to hear the full conversation, you can tune in here: https://youtu.be/_nIpjml1a68 | David Perlmutter, M.D.
64.7K views6 months ago
FacebookDavid Perlmutter, M.D.
1:24:19
Star Trek Tackles War | S01E23 "A Taste of Armageddon" w/ Professor David D. Perlmutter
148 views8 months ago
YouTubeParkNarcz
1:12
I fully support the shift that’s happening with the conversation around alcohol. More people are paying attention not just to how alcohol makes them feel in the moment, but to how it influences brain resilience, energy, and long-term health. That awareness matters. From a biological standpoint, alcohol places stress on the systems responsible for energy production and repair. Over time, that stress can influence how well the brain adapts, recovers, and protects itself. When you understand how th
6.2K views4 months ago
FacebookDavid Perlmutter, M.D.
1:15
Inflammation is one of the biggest reasons a healthy brain starts to decline—and most people don’t know they’re at risk. There is a simple test you can do at home that gives you insight into this risk. It requires no lab work and no special equipment, yet it can offer valuable information about long-term brain health. Knowing these early clues helps you take meaningful steps toward protecting your brain before problems arise. Awareness is one of the most powerful tools accessible to you. | David
10.4K views5 months ago
FacebookDavid Perlmutter, M.D.
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Most people assume they need to go high intensity when working out, but when it comes to sleep, the research tells a different story. A new study in BMJ Evidence-Based Medicine found that gentler forms of movement like yoga and tai chi were linked to up to 2 additional hours of quality sleep per night. That doesn’t mean strength or endurance training aren’t valuable. It simply reminds us that sometimes, slowing down supports the body, and the brain, in powerful ways. | David Perlmutter, M.D.
7.4K views6 months ago
FacebookDavid Perlmutter, M.D.
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DAVID PERLMUTTER | GOUT Quercetin & Luteolin…can be very effective
661 views9 months ago
YouTubeDoctorsToTrust
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We’ve been sold the idea that we can live however we want, and when problems—like cognitive decline—start to show up, there will be a magic fix to save us. This mindset isn’t just unrealistic; it’s dangerous. That’s why my latest guest on The Empowering Neurologist, Dr. Dale Bredesen, is someone you need to hear from. His new book, The Ageless Brain, is a powerful blueprint for optimizing brain function, protecting against neurodegenerative disease, and keeping your mind sharp for decades to com
24.4K viewsMar 25, 2025
FacebookDavid Perlmutter, M.D.
1:19
By 2060, dementia cases are expected to double. While aging may play a role, lifestyle factors are just as critical—and that means there are things you can do today to protect your brain. ✅ Prioritize metabolic health: High blood sugar and insulin resistance increase your risk. Monitoring fasting insulin and wearing a continuous glucose monitor can help you stay on track. ✅ Move your body: Exercise is one of the most powerful ways to protect your brain and reduce risk. With no meaningful pharmac
11.8K viewsApr 1, 2025
FacebookDavid Perlmutter, M.D.
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Women’s brains deserve more attention. A new study uncovered a surprising difference in what’s found in the blood of women with Alzheimer’s compared to those without. Here’s what it could mean for women’s brain health and prevention. | David Perlmutter, M.D.
59.4K views6 months ago
FacebookDavid Perlmutter, M.D.
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You’ve heard that exercise supports your brain health, and that’s true. However, new research shows it’s not the full story, and I want you to have all the facts. A study from the University of Rochester found that even people who exercise regularly still face increased Alzheimer’s risk if they spend too much of their day sitting. This risk is even more significant for those who carry the APOE4 gene variant. The takeaway I have for you is this: Movement throughout your day matters. You don’t nee
6.3K views10 months ago
FacebookDavid Perlmutter, M.D.
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What if the diseases we fear most are not separate conditions, but different expressions of the same underlying process? Liz Parrish didn’t wait for symptoms to appear. Instead she became the world’s first self-engineered GMO human. In the latest episode of The Empowering Neurologist, we explore the idea that aging itself may be the primary driver behind conditions like Alzheimer’s disease, heart disease, cancer, and frailty. Gene therapy is no longer theoretical. It is rapidly advancing into cl
14.1K views3 months ago
FacebookDavid Perlmutter, M.D.
1:06:40
The Radical Idea Changing Mental Health Treatment | Will Van Derveer, MD
2.3K views1 month ago
YouTubeDavidPerlmutterMD
1:06:17
Why Modern Life Is Making Real Connection Harder | Barnet Bain
2K views3 weeks ago
YouTubeDavidPerlmutterMD
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Parkinson’s is the fastest-growing brain disorder in the world. Dr. Ray Dorsey makes a compelling case that this rise isn’t due to genetics for most people. It is driven by environmental exposures such as chemicals in our food, water, and air that damage the brain’s dopamine system. Eighty-seven percent of Parkinson’s cases have no known genetic cause. That points to a much larger issue we cannot ignore. This conversation challenges long-held assumptions and offers insight into how we can begin
3.7K views10 months ago
FacebookDavid Perlmutter, M.D.
1:05:42
Is Aging a Disease? Inside the First Human Gene Therapy Experiment | Elizabeth Parrish
10.5K views4 months ago
YouTubeDavidPerlmutterMD
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More than half of the people with diabetes will develop peripheral neuropathy at some point in their lifetimes. We are at increased risk for peripheral neuropathy as a consequence of diabetes and as we age, but there aren't really any FDA approved treatments to actually treat the underlying nerve damage that causes it. Today on The Empowering Neurologist, Dr. Nigel A. Calcutt, PhD and Dr. Paul Fernyhough, PhD of @winsantor explore using muscarinic antagonists to treat peripheral neuropathy. Thes
12.8K viewsApr 22, 2024
FacebookDavid Perlmutter, M.D.
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Doctor REVEALS What Causes Alzheimer's & Dementia & How To PREVENT IT! | Dr. David Perlmutter
179.7K viewsJul 1, 2021
YouTubeDhru Purohit
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The Surprising Science Of Uric Acid | Dr David Perlmutter Series Ep 1
100.8K viewsMar 1, 2022
YouTubeModern Healthspan
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Dr. David Perlmutter | The Grain Brain | Identifying Your Brain’s Silent Killers
15.9K viewsJan 31, 2019
YouTube700 Club Interactive
29:43
Dissecting Twilight Zone and Culture w/ Professor David D. Perlmutter: Part 2
1.2K views11 months ago
YouTubeParkNarcz
44:47
Uric Acid: A Key Cause Of Weight Gain, Diabetes, Heart Disease & Dementia | Dr. David Perlmutter
113.4K viewsNov 2, 2022
YouTubeThe Doctor's Kitchen
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Grain Brain to Gut-Brain: Dr. David Perlmutter's Research on Processed Foods and Neurodegeneration
3.2K viewsNov 2, 2024
YouTubeSUPERHUMANIZE
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