How To Do Skaters
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YouTubeGet Healthy U - with Chris Freytag
How To Do Skaters
Watch as Chris Freytag describes the steps to performing Skaters: A) Start with your legs slightly wider than shoulder distance apart and arms at the sides. B) Bring one leg behind at a slight angle into a reverse lunge. The front knee will come to a 90-degree angle. C) Swing the arms in front of that bent knee and leap the back leg forward to ...
107.3K viewsJan 30, 2019
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