Boundaries: What are they and how to create them | Wellness Center | University of Illinois Chicago
Boundaries: What are they and how to create them | Wellness Center | …
Feb 25, 2022
uic.edu
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Hey y’all, HEY!!! 🙌🏾 Guess what?! I’m bringing BACK the Virtual Boundaries Class — and trust me, you don’t want to miss this round! 💪🏾💻 In this class, we’re diving deep into: ✨ Understanding what healthy boundaries really look like ✨ How to say “no” without guilt or explanation ✨ Setting emotional, mental, and physical limits that protect your peace ✨ Recognizing boundary violations and how to respond ✨ Communicating your needs clearly and confidently Why you NEED this class: Because peace
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