WELCOME TO THE INSTRUCTORHOOD! A new month means we have brand new SHiNE UPLIFT instructors to celebrate! This month we have instructors certifying from the USA (coast to coast!) all the way to France, Germany, and Canada. They’re stepping into this new chapter ready to bring the fun, energy, and connection into their communities. Thinking about becoming an instructor yourself? Our trainings are 100% online, interactive, and flexible. You’ll get instant access to your materials and can go at our
WELCOME TO THE INSTRUCTORHOOD! A new mont…
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Classes | Shine Fitness Studio
Classes | Shine Fitness Studio
May 1, 2022
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Have you noticed all of our Shine's Training Camps include a Ballet class with the amazing Hanifa Jackson @theballet_cafe_lasvegas? That's because, ballet is a great way to cross train than can greatly enhance skills in your pole dance, aerial fitness, and handstands practice! 🩰🩰🩰 How? -Ballet improves core strength and flexibility, essential for executing pole and aerial moves. -It teaches precise body control and balance, vital for stability in dynamic movements. - Increases body awareness,
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1.2K views · 36 reactions | We  when SHiNE Online Instructor Cathy teaches, because we know we're getting some good TONING on the playlist! Cardio + toning = magic every time. Raise your hand if Cathy's kicked your booty yet this year! ✋ | SHINE Dance Fitness | Facebook
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