Pain under your kneecap isn’t normal and shouldn’t be ignored. Fortunately, research has established proven rehabilitation exercises specifically for patellar tendon issues that can help you fix it! #kneepain #patellartendon #kneeexercise #kneeexercises #jumpersknee #runnersknee #prehab #rehab | Tailoredfitpt
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Pain under your kneecap isn’t normal and shouldn’t be ignored. Fortunately, research has established proven rehabilitation exercises specifically for patellar tendon issues
Tailoredfitpt. Post Malone · Circles (Instrumental). Pain under your kneecap isn’t normal and shouldn’t be ignored. Fortunately, research has established proven rehabilitation exercises specifically for patellar tendon issues that can help you fix it! #kneepain #patellartendon #kneeexercise #kneeexercises #jumpersknee #runnersknee #prehab ...
1.7K views1 day ago
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