@helena.strong Muscle under tension! 2nd deadlift session in the week where the focus is variation deadlifts! Building booty, legs and back! Deadlifts are such an all-round exercise. #teamgwpl | Girls Who Powerlift
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@helena.strong Muscle under tension! 2nd deadlift session in the week where the focus is variation deadlifts! Building booty, legs and back! Deadlifts are such an all-round exercise. #teamgwpl | Girls Who Powerlift
6.2K viewsJul 26, 2017
FacebookGirls Who Powerlift
My girl @helena.strong looking stronger everyday. And GWPL referee shorts help too 😁🖤🖤 Get yours -> http://bit.ly/RefereeShorts | Girls Who Powerlift
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My girl @helena.strong looking stronger everyday. And GWPL referee shorts help too 😁🖤🖤 Get yours -> http://bit.ly/RefereeShorts | Girls Who Powerlift
16.9K viewsAug 16, 2017
FacebookGirls Who Powerlift
🤙🏼🤙🏼 #climbergirl #sport #fit #fitness #gym #strong #power #strength #health #healthy #train #training #weight #push #pull #muscles
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🤙🏼🤙🏼 #climbergirl #sport #fit #fitness #gym #strong #power #strength #health #healthy #train #training #weight #push #pull #muscles
11.3K viewsJan 13, 2025
TikTokhelena.climbs
And we are cleaning today 😂. Not managed much this week but we still keep going. Weights getting more comfy at 80% which is our aim the first six months 😃 #womenwholift #getstrong #olympiclifting #resistance #strongwoman
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And we are cleaning today 😂. Not managed much this week but we still keep going. Weights getting more comfy at 80% which is our aim the first six months 😃 #womenwholift #getstrong #olympiclifting #resistance #strongwoman
244 views4 months ago
TikTokhealthwithhelen
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Helena on Instagram: "I’m stronger than last time, and that’s all that matters 😌💪🏻 Lifts shown 150/80/195 (I’m gonna work on the strength and technique and we’ll see what 200 is saying 😏) When Insta doesn’t have Pink Floyd on their music so you have to go with Pink Fraud 💀😆 #girlswholift #powerlifting #girlswhopowerlift #strong #squat #bench #deadlift #sbd #legday #gym #motivation"
Helena on Instagram: "I’m stronger than last time, and that’s all that matters 😌💪🏻 Lifts shown 150/80/195 (I’m gonna work on the strength and technique and we’ll see what 200 is saying 😏) When Insta doesn’t have Pink Floyd on their music so you have to go with Pink Fraud 💀😆 #girlswholift #powerlifting #girlswhopowerlift #strong #squat #bench #deadlift #sbd #legday #gym #motivation"
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Instagramhelena.strong
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