3 Day British Heart Foundation Diet - Naturesupplies
3 Day British Heart Foundation Diet - Naturesupplies
May 15, 2020
naturesupplies.co.uk
3 Day British Heart Foundation Diet - Loose Upto 9lbs In The 1st Week!
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3 Day British Heart Foundation Diet - Loose Upto 9lbs In The 1st Week!
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YouTubeNaturesupplies
Tonight’s heart-healthy dinner is done. ✅ SAVE the recipe 👇 👩‍🍳 4 serves | 🔪 15 m prep | 🍳 15 m cook INGREDIENTS 400g lean beef rump steak 1 tablespoon peanut oil 2 carrots, halved lengthways, thinly sliced 300g broccoli, cut into small florets 150g green beans, halved 2 tablespoons massaman curry paste 2 tablespoons mango chutney ½ cup Thai basil leaves 450g packet microwave brown rice 2 tablespoons chopped unsalted roasted peanuts METHOD Cut beef into thin strips and place in a bowl. Add
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