5 Min Warm Up Before You Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
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5 Min Warm Up Before You Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
Beginner Difficulty with Low Impact Modifications Provided Here’s a quick and easy warm up to use before you workout. There’s no equipment required, but you may use a couple of light dumbbells or water bottles for resistance. Beginner and low impact modifications are provided. Warm Up Before Workout Perform each exercise for 45 seconds Butt
Feb 11, 2017
Warm Up Exercises
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