Let’s talk stability and strength 💪🏻 2 super important parts of pitching So much of the pitching motion has to do with being stable, strong, stacked and balanced I very frequently have young or new pitchers do movements where they freeze in the “reach” or freeze in “power k” when they first come to see me because it’s very telling If you have a pitcher who has a hard time freezing in those 2 important positions (so if you see wobbling, bouncing, loss of balance, bending or leaning following by
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