15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
YouTubeBob & Brad
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15 Minute Beginner Exercise Ball Workout- Workout with Jordan Jordan walks us through this at-home exercise routine using an exercise ball to work various muscles. This easy-to-follow routine is designed for beginners on up. Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon ...
1.3M viewsMay 17, 2021
Shorts
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
652.1K views
Get Moving! 20 minute All in One Workout | Seniors, Beginners
yes2next
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
9:28
408K views
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
fabulous50s
Dumbbell Workout for Women
20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down
22:40
20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down
YouTubefitbymik
533.3K viewsJan 5, 2023
Dumbbell Full Body Workout For Women Beginners - Dumbbell Exercises For Women
4:31
Dumbbell Full Body Workout For Women Beginners - Dumbbell Exercises For Women
YouTubeWhats Up Dude
26.8K viewsJul 20, 2018
25 Minute DUMBBELL Workout for Women over 50 ✨ Pahla B Fitness
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨ Pahla B Fitness
YouTubePahla B (Get Your GOAL)
91.1K viewsNov 23, 2020
Top videos
10 Best Exercises To Start Calisthenics | + Beginner Workout Routine
6:22
10 Best Exercises To Start Calisthenics | + Beginner Workout Routine
YouTubeCALISTHENICS FAMILY
1.3M viewsOct 3, 2022
15 min Abs and Hip Workout | Pilates for Beginners
15:41
15 min Abs and Hip Workout | Pilates for Beginners
YouTubeFlow with Mira
1.5M viewsMar 6, 2023
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
YouTubeJessica Valant
2.6M viewsJun 5, 2023
Dumbbell Exercises for Arms
15 Minute Toned Arms Workout With Dumbbells | Build Muscle Fast!
14:59
15 Minute Toned Arms Workout With Dumbbells | Build Muscle Fast!
YouTubefabulous50s
383.7K viewsJan 27, 2021
5 Minute Toned Arm Workout With Dumbbell Weights!
8:13
5 Minute Toned Arm Workout With Dumbbell Weights!
YouTubefabulous50s
848.8K viewsMar 8, 2019
15 Min INTENSE ARM WORKOUT with Dumbbells at Home
20:56
15 Min INTENSE ARM WORKOUT with Dumbbells at Home
YouTubeCaroline Girvan
1.2M viewsAug 6, 2020
10 Best Exercises To Start Calisthenics | + Beginner Workout Routine
6:22
10 Best Exercises To Start Calisthenics | + Beginner Workou…
1.3M viewsOct 3, 2022
YouTubeCALISTHENICS FAMILY
15 min Abs and Hip Workout | Pilates for Beginners
15:41
15 min Abs and Hip Workout | Pilates for Beginners
1.5M viewsMar 6, 2023
YouTubeFlow with Mira
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.6M viewsJun 5, 2023
YouTubeJessica Valant
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
652.1K viewsJul 20, 2021
YouTubeyes2next
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
9:28
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls F…
408K viewsOct 19, 2023
YouTubefabulous50s
The 3 Best Core Exercises [Do These Every Day]
9:09
The 3 Best Core Exercises [Do These Every Day]
5.5M viewsAug 29, 2019
YouTubeSquat University
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.3M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
10:50
4 Best core exercises for beginners
2.7M viewsNov 29, 2018
YouTubeWeShape
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.4M viewsFeb 24, 2019
YouTubeATHLEAN-X™
9:51
8 Simple Exercises For Stronger Hips - BEGINNER and INTERMEDI…
340.8K viewsDec 16, 2021
YouTubeTone and Tighten
10:53
Easy Core Exercises for Beginners Home Routine
701.1K viewsAug 19, 2019
YouTubeMichelle Kenway
11:01
10 minute Abs Workout & Core Exercises for Beginners & Seniors
77.5K viewsJan 27, 2022
YouTubeSeniorShape Fitness
5:53
5 Minute Warm Up for At Home Workouts | No Jumping!
651.5K viewsNov 22, 2020
YouTubefabulous50s
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
11:52
🔥 10-Min Hip Mobility Workout – Unlock Tight Hips in 7 Days! (50+)
261.9K viewsApr 19, 2023
YouTubefabulous50s
11:32
10-Minute Glute Activation Workout (Do This Before Leg Day!)
187.1K viewsNov 3, 2020
YouTubenourishmovelove
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
10.7M viewsJun 2, 2022
YouTubeTone and Tighten
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
585.1K viewsMay 23, 2022
YouTubeCaroline Jordan
18:23
5 Best Hip-Strengthening Exercises To Stay Pain-Free With Age
531.9K viewsJun 11, 2023
YouTubeBob & Brad
9:06
Best exercises to strengthen your lower back - Best exercises for lo…
1.2M viewsJan 10, 2019
YouTubeTone and Tighten
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.1M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
9:22
7 Best Quad Strengthening Exercises For Knee Pain
658.8K viewsApr 8, 2021
YouTubeTone and Tighten
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a B…
3.4M viewsJan 28, 2023
YouTubeFit Media Channel
6:05
6 Essential Exercises for Seniors to Improve Balance and Prevent Falls
783.1K viewsJan 18, 2023
YouTubeDr Todd Sullivan
21:21
15 Min GLUTES and HAMSTRINGS WORKOUT at Home with Dumbbells
1.3M viewsAug 20, 2020
YouTubeCaroline Girvan
9:05
How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]
283.8K viewsAug 11, 2022
YouTubeTone and Tighten
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
92.9K viewsJun 12, 2022
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder