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Jackie Chan training with wooden dummy | Elite Striking
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DUMMY HALF PASSING. A simple drill any up and coming dummy half can do by themselves. - Pick a target and offset 10 balls on alternate sides. - Maintain good posture and balance. - Start with your body weight over the ball. - Load your back leg and let your hands “flow” to the target. #eliterugbyleaguepathways #rugbyleague #dummyhalf #drill #skills #practice | Elite Rugby League Pathways
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Elite Footwork • Rhythm • Pace Friday Night Elite Reps was all about control and precision. Using weighted basketballs and cones, our athletes had to navigate through traffic while maintaining proper rhythm and pace. This drill challenges players to move with intent — not rushing, not speeding— just smooth, efficient movement that translates directly to game situations. The goal? To build elite footwork, body control, and confidence under pressure. Because when the game speeds up, your rhythm an
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Full 13 scenarios on hidden tests elite circles use to qualify YOU! What to do and what to say. Link 🔗 in Bio #socialskills #socialskillsformen #elitenetworking | Elite Human Dynamics
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