🔥How to Build Muscle at Home in Just 7 Moves (Women Over 50!)
34:49
🔥How to Build Muscle at Home in Just 7 Moves (Women Over 50!)
93.6K views5 months ago
YouTubefabulous50s
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 Minutes!
35:15
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 …
734.1K viewsMay 2, 2024
YouTubefabulous50s
How To Gain Muscle Over 50 Even If You're A BEGINNER!
5:34
How To Gain Muscle Over 50 Even If You're A BEGINNER!
46K views10 months ago
YouTubefabulous50s
TOTAL BODY STRENGTH Workout For Women Over 50 | How to Build STRONG MUSCLES at Home | Lively Ladies
36:27
TOTAL BODY STRENGTH Workout For Women Over 50 | How to Buil…
1.6K views1 month ago
YouTubeLively Ladies - Fitness In Your 50s
🔥 30-Min Full Body Strength! 🔥 Build Muscle & Burn Fat | Menopause-Friendly Dumbbell Workout
29:34
🔥 30-Min Full Body Strength! 🔥 Build Muscle & Burn Fat | Menopause-Fr…
601.8K views11 months ago
YouTubefabulous50s
3 Secrets to Boost Muscle Strength After Fifty
7:40
3 Secrets to Boost Muscle Strength After Fifty
521.7K viewsJul 10, 2021
YouTubeMargaret Martin, Physical Therapist
How to build muscle after 50, according to experts who train older women
0:20
How to build muscle after 50, according to experts who train old…
11 months ago
womenshealthmag.com
6:21
The Ideal Sets and Reps That'll Produce Real Results After 50
1 views5 months ago
YouTubeFit After 50
This Simple Guide Shows You Exactly How To Build Muscle Afte…
11 months ago
womenshealthmag.com
Start Growing Muscle After 50! (EASIEST Plan To Follow)
4.3K views8 months ago
YouTubeFit After 50
6:21
5 keys to building muscle after 60
130.9K views10 months ago
YouTubeStrength After 50
8:02
What’s The Secret To Keeping Your Muscle Mass After 50?
116.4K viewsJun 21, 2024
YouTubeFit After 50
8:14
Build Muscle After 50? This Post-Workout Secret Changes EVERYT…
93.3K views11 months ago
YouTubeMission Jacked
17:51
Weekly Muscle Gain Exercise Routine for Ages 50+
1.1M viewsMay 24, 2024
YouTubeWill Harlow – Over-Fifties Specialist Physio
17:37
SENIORS Build Muscle FAST with These 7 Essential Dumbbell Exerc…
250.7K views4 months ago
YouTubeMarius Visser Fitness | Over 50 Specialist
6:01
Can you Build Muscle Over 50 Years Old : Diet, Workout , Testosterone …
129.5K viewsApr 9, 2024
YouTubeLabrada Nutrition
9:13
5 Things No One Tells You About Building Muscle After 50
129.6K views6 months ago
YouTubeWill Harlow – Over-Fifties Specialist Physio
12:36
How to Build Muscle and Recover 50% Faster Over Age 40 (step by s…
58.8K views6 months ago
YouTubeThomas DeLauer
6:49
How to regain muscle mass after 60
3.6K views4 months ago
YouTubeStrength After 50
2:16
How to Keep Muscles Strong After 50!
202 views1 week ago
YouTubeThe Pillars of Fitness
8:46
Over 50? 5 Ways to REBUILD Lost Muscle đź’Ş (Works at Any Age!)
1.8K views9 months ago
YouTubeNature's Remedy Network
8:02
Growing MUSCLES over 50 Years of Age
604.8K views8 months ago
YouTubeDr. Eric Berg DC
8:33
TMG Helps Gain Muscle After 50 Better Than Some Steroids - Here’…
190.9K views6 months ago
YouTubeMission Jacked
12:54
TMG Helps Gain Muscle After 50 Better Than Some Steroids: Part 2
18.3K views6 months ago
YouTubeMission Jacked
9:05
The ONLY 5 Exercises You Need To Transform Your Body AFTER Age 60
791.1K views2 months ago
YouTubeFitPulse
22:21
Strength Training At Home For Women Over 50 | Full Body Worko…
85.3K views1 month ago
YouTubefabulous50s
1:00:36
How 4 Incredible Body Builders Over 60 Crushed Their Fitness Go…
82.5K viewsJun 9, 2023
YouTubeFlipping50
8:30
YES! You Can Build Muscle After 60 (Periodization Is AMAZING)
26.2K viewsAug 20, 2024
YouTubeFit After 50
3:50
No Gym ⛔ |No problems| 3 lower body exercise that build mass afte…
141 views1 month ago
YouTubeBeauty and Burn
26:32
25-Min Full Body Menopause Strength Workout 🔥 Build Muscle & …
121 views4 months ago
YouTubeFabFit50Plus
See more videos
Static thumbnail place holder

Short videos

0:06
👆 #1 At-Home Strength Tool After 50 | Resistance Band …
9.6K views2 weeks ago
YouTubeFitFixen
0:06
👆 #1 At-Home Strength Tool After 50 | Resistance Band …
10.8K views2 weeks ago
YouTubeFitFixen
0:06
👆 The 30-Minute Protein Rule That Saves Your Muscles A…
13.4K views3 weeks ago
YouTubeFitFixen
0:58
Why Women Need to Build Muscle
2.7K viewsSep 4, 2024
YouTubeMari Llewellyn
Emma Bonoli | Kettlebell Coach on Instagram: "Did …
36.7K views2 months ago
Instagram
2:18
The FASTEST Way to Build Muscle After 50
43.3K views1 week ago
YouTubeGary Walker
0:27
Build Muscle After 50? This Post-Workout Secret Chan…
686 views9 months ago
YouTubeMission Jacked
0:50
Build Muscle After 50? This Post-Workout Secret Chan…
541 views8 months ago
YouTubeMission Jacked
0:36
The Secret to Maintaining Muscles After 50 💪 health tip…
542 views3 weeks ago
YouTubehealthboost8282
1:43
Top Nutritionist Reveals 3 Best Foods for Building Mu…
6.6K views1 month ago
YouTubeWellness Journey
0:10
Let’s build muscle mass one step at a time
1.8K views3 months ago
YouTubeTrisha Renel talks Hair-Fashion-Life o…
0:06
👆 The 30-Minute Protein Rule That Saves Your Muscles A…
24 views1 month ago
YouTubeFitFixen
1:03
Weight Training After 50: My Simple Arm Workout Secre…
844 views2 weeks ago
YouTubeAngel Cornelius
1:08
Flabby Arms Workout | Arm Exercises For Women 50+ …
720 views1 month ago
YouTubeFabFit50Plus
0:57
GET FIT at Any Age - Building Muscle After 60
1.4K views10 months ago
YouTubeTotal Fitness Bodybuilding
1:02
How to Build a Strong Core after 50 | Pilates Bar Worko…
396 views3 weeks ago
YouTubeGet Fit With Deborah • 50+ Fitness
2:51
Stop Leg Muscle Loss by DOING THIS (Ages 55+)
157.9K views5 months ago
YouTubeSpineCare Decompression and Chiro…
1:49
Seniors Over 60: Build Muscle with These 3 Chea…
35.7K views1 month ago
YouTubeLearn Daily
0:06
👆 Eat These 4 Protein Foods Daily After 50 Fight Muscle …
16.9K views2 months ago
YouTubeFitFixen
0:06
👆 Stop Muscle Loss After 60 with These 8 Simple Steps …
17K views3 weeks ago
YouTubeFitFixen
Static thumbnail place holder