Avoid Training Like This If You Want to Run Faster | KryptoAthletes
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YouTubeKriptoAtletas
Avoid Training Like This If You Want to Run Faster | KryptoAthletes
Si eres de los que buscan ser mejores corredores, debes saber que el entrenamiento por debajo del 90% no te ayudará a como correr mas rapido. Para los velocistas y atletas que buscan esa conexión mente-músculo instantánea, es crucial exponer el cuerpo a su máxima fuerza. ¡Solo así se consigue esa velocidad de élite! #atletismo #atletas ...
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