8 MIN POST-RUN STRETCHING - COOL DOWN FOR RUNNERS - NO EQUIPMENT
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YouTubeRun and Stretch
8 MIN POST-RUN STRETCHING - COOL DOWN FOR RUNNERS - NO EQUIPMENT
For all my running friends: post-run stretching! This is a super easy 8-minute cool down for runners ritual that you can do after your running session. Take it easy as always, be mindful, and enjoy these relaxed stretches after running. No equipment needed. You've earned it! Overview post-run stretching exercises: 0:00 Intro 0:20 Runners ...
1.1M viewsJun 19, 2020
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