The Ultimate Parkinson's Resistance & Balance Workout
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YouTubePower for Parkinsons
The Ultimate Parkinson's Resistance & Balance Workout
This Parkinson’s Exercise Class focuses on Strength & Balance exercises that help combat #Parkinsons symptoms. Debbie Rosenberg guides you through a seated series of strength exercises followed by a challenging standing balance workout. For this class, you will need a resistance band and a wall nearby. Happy exercising! 0:00 Welcome 0:20 Warm ...
1.2K viewsApr 28, 2023
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