Crossover hover drill is great for working a controlled forward move. Starting exaggerated in the crossover position, as you stride focus on allowing the upper body to stay back creating separation until the front foot lands. Then boom 💥 ✅ Crossover to exaggerate the separation ✅Hover to exaggerate the controlled forward move #baseball #hitting #separate #boom #control #load | The Ultimate Swing
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Crossover hover drill is great for working a controlled forward mov…
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