Contortion training with coach Zohar (Beginner / Intermediate)
52:28
YouTubeZohar Yoga Flex
Contortion training with coach Zohar (Beginner / Intermediate)
This contortion training is perfect for anyone that wants to explore contortion or extreme flexibility; and make real progress. Under the guidance of a coach you make sure that you understand the techniques behind the stretches, so you prevent injuries! Try this class x3 / week and see how you progress! Level: Beginner / Intermediate Additional ...
9.8K views10 months ago
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cido TikTok'ta
0:15
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cido TikTok'ta
cigdem_colakoglu
MY CONTORTION STRETCHING ROUTINE + training equipment essentials
22:43
16.6K views
MY CONTORTION STRETCHING ROUTINE + training equipment essential
Genevieve Mason
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