Instant Calm: Meditation to Reduce Anxiety & Stress
0:26
YouTube@thereal_kevinragin
Instant Calm: Meditation to Reduce Anxiety & Stress
Feeling overwhelmed? Take a deep breath and let go of stress with this short guided meditation. 🌿 In just a few minutes, you’ll reset your mind, release anxiety, and find a sense of calm. Breathe deeply, relax, and let peace take over. 💆🏾‍♂️💙 #Meditation #StressRelief #AnxietyHealing #Mindfulness #Relax
26 views7 months ago
Guided Meditations for Anxiety
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
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20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
12M viewsOct 3, 2016
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
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20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
YouTubeThe Mindful Movement
789.6K viewsJul 16, 2018
1.4K reactions · 256 shares | Reduce stress & anxiety with Idanim's FREE guided meditations in Hindi & English. | Idanim | Facebook
0:44
1.4K reactions · 256 shares | Reduce stress & anxiety with Idanim's FREE guided meditations in Hindi & English. | Idanim | Facebook
FacebookIdanim
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