Muscle Up Variations | Beginner to Expert Progression
0:28
YouTubeCaliverse - Calisthenics Workouts & Fitness
Muscle Up Variations | Beginner to Expert Progression
From Knee Muscle Up to Front Lever Muscle Up 💪. Build strength and skill with 5 muscle-up variations. Perfect for muscle-up beginners and pros alike! #muscleup #muscleupchallenge #calisthenics #calisthenicsworkout #bodyweightexercises #fitness #fitnessmotivation #fitnessjourney #viralvideo
1.8K viewsOct 9, 2024
Shorts
3 Steps to Master Muscle ups 🚀
0:49
13.4K views
3 Steps to Master Muscle ups 🚀
CALISTHENICS FAMILY
From Zero to Hero: The Ultimate Calisthenics Muscle-Up Tutorial!
0:32
2K views
From Zero to Hero: The Ultimate Calisthenics Muscle-Up Tutorial!
Christian Almeida
Muscle-up Benefits
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
barbend.com
2K viewsAug 9, 2023
170K views · 3.4K reactions | Benefits of Foam Rolling at the...
1:23
170K views · 3.4K reactions | Benefits of Foam Rolling at the...
FacebookFitandnirbhay
97.9K views2 weeks ago
2.4K views · 23K reactions | The benefits of lifting weights can...
0:23
2.4K views · 23K reactions | The benefits of lifting weights can...
FacebookKarol Kolm Mayer
1.4M views3 weeks ago
Top videos
Muscle-up Technique EXPLAINED!
0:37
Muscle-up Technique EXPLAINED!
YouTubeMike Zouth
1.3K views5 months ago
Advanced Muscle Up Exercise - Ultimate Guide for Explosive Strength
0:24
Advanced Muscle Up Exercise - Ultimate Guide for Explosive Strength
TikTokcalisthenics_network
16.8K views11 months ago
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
0:33
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
YouTubeIronMoves
3.8K views6 months ago
Muscle-up Progression
Bar Muscle Ups Step-by-step! (6-part Progression)
5:40
Bar Muscle Ups Step-by-step! (6-part Progression)
YouTubeWODprep
72.7K viewsApr 20, 2017
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
3:55
Bar Muscle Up Progression (Simple 4-Step WODprep Tutorial)
YouTubeWODprep
192.7K viewsJul 8, 2016
Bar Muscle Up SLOW MOTION (Simple Step by Step Technique Breakdown)
8:37
Bar Muscle Up SLOW MOTION (Simple Step by Step Technique Breakdown)
YouTubeWODprep
265.8K viewsJul 5, 2017
Muscle-up Technique EXPLAINED!
0:37
Muscle-up Technique EXPLAINED!
1.3K views5 months ago
YouTubeMike Zouth
Advanced Muscle Up Exercise - Ultimate Guide for Explosive Strength
0:24
Advanced Muscle Up Exercise - Ultimate Guide for Explosive Stren…
16.8K views11 months ago
TikTokcalisthenics_network
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
0:33
How to Muscle-Up (Full Tutorial) – Just Master These 9 Steps 💪
3.8K views6 months ago
YouTubeIronMoves
3 Steps to Master Muscle ups 🚀
0:49
3 Steps to Master Muscle ups 🚀
13.4K views7 months ago
YouTubeCALISTHENICS FAMILY
From Zero to Hero: The Ultimate Calisthenics Muscle-Up Tutorial!
0:32
From Zero to Hero: The Ultimate Calisthenics Muscle-Up Tutorial!
2K views9 months ago
YouTubeChristian Almeida
Muscle-up Timing EXPLAINED!
0:24
Muscle-up Timing EXPLAINED!
1.9K views6 months ago
YouTubeMike Zouth
Unlock Your First Muscle-Up Beginner Pull-Up Progression
0:31
Unlock Your First Muscle-Up Beginner Pull-Up Progression
781 views2 months ago
YouTube0G-Fitness
0:45
The Muscle-up Technique in 44 seconds!
869 views10 months ago
YouTubeMike Zouth
0:46
Fastest Way To Learn Muscle Ups - Using Rubber Bands
1.4K views5 months ago
YouTubeThomas Robert Fitness
0:31
My Muscle-up Warm-up!
1.5K views5 months ago
YouTubeMike Zouth
0:29
Coach blue on TikTok
385.5K views8 months ago
TikTokcoach.bluee
0:34
Henry Alexander Odre on TikTok
50.3M viewsJun 18, 2022
TikTokdmtx_oficial
0:12
The Best Exercise for MUSCLE UPS!
1.9M viewsSep 12, 2024
YouTubeJacob Juul Hansen
0:09
SquatCouple บน TikTok
3.9M viewsMay 18, 2024
TikToksquatcouple
0:19
Passion🙌🏽 #fyp #calisthenics #muscleup | Calisthenics For Begi…
3.5M viewsMay 9, 2022
TikTokian.barseagle
0:26
TimmyThePt on TikTok
1M views6 months ago
TikToktimmythept
0:59
Starting Calisthenics: Day 1 Tips and Techniques
825.9K views3 months ago
TikTokjaketewkesbury
0:47
How to do a Muscle Up #muscleup #calisthenics #fitness #fyp #foryou
2.2M viewsJun 19, 2024
TikTokpierredalati
0:55
How to Muscle Up: Key Techniques for Success
482.1K views8 months ago
TikTokmichaeleckert_fit
See more videos
Static thumbnail place holder

Short videos

0:28
Muscle Up Variations | Beginner to Expert Progres…
1.8K viewsOct 9, 2024
YouTubeCaliverse - Calisthenics Workouts & F…
0:37
Muscle-up Technique EXPLAINED!
1.3K views5 months ago
YouTubeMike Zouth
0:24
Advanced Muscle Up Exercise - Ultimate Guide f…
16.8K views11 months ago
TikTokcalisthenics_network
0:33
How to Muscle-Up (Full Tutorial) – Just Master The…
3.8K views6 months ago
YouTubeIronMoves
0:49
3 Steps to Master Muscle ups 🚀
13.4K views7 months ago
YouTubeCALISTHENICS FAMILY
0:32
From Zero to Hero: The Ultimate Calisthenics Musc…
2K views9 months ago
YouTubeChristian Almeida
0:24
Muscle-up Timing EXPLAINED!
1.9K views6 months ago
YouTubeMike Zouth
0:31
Unlock Your First Muscle-Up Beginner Pull-Up Progressi…
781 views2 months ago
YouTube0G-Fitness
0:45
The Muscle-up Technique in 44 seconds!
869 views10 months ago
YouTubeMike Zouth
0:46
Fastest Way To Learn Muscle Ups - Using Rubber Bands
1.4K views5 months ago
YouTubeThomas Robert Fitness
0:31
My Muscle-up Warm-up!
1.5K views5 months ago
YouTubeMike Zouth
0:29
Coach blue on TikTok
385.5K views8 months ago
TikTokcoach.bluee
0:34
Henry Alexander Odre on TikTok
50.3M viewsJun 18, 2022
TikTokdmtx_oficial
0:12
The Best Exercise for MUSCLE UPS!
1.9M viewsSep 12, 2024
YouTubeJacob Juul Hansen
0:09
SquatCouple บน TikTok
3.9M viewsMay 18, 2024
TikToksquatcouple
0:19
Passion🙌🏽 #fyp #calisthenics #muscleup | Calisthenics F…
3.5M viewsMay 9, 2022
TikTokian.barseagle
0:26
TimmyThePt on TikTok
1M views6 months ago
TikToktimmythept
0:59
Starting Calisthenics: Day 1 Tips and Techniques
825.9K views3 months ago
TikTokjaketewkesbury
0:47
How to do a Muscle Up #muscleup #calisthenics #f…
2.2M viewsJun 19, 2024
TikTokpierredalati
0:55
How to Muscle Up: Key Techniques for Success
482.1K views8 months ago
TikTokmichaeleckert_fit
Static thumbnail place holder