How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
2:35
YouTubeMind Body Soul
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
Check out this FITNESS SPECIAL video and learn to do a LUNGE perfectly only on Mind Body Soul. Lunges are a quintessential exercise; you can do them anywhere and the effects can be seen in no time, in the form of shapely, toned legs. If you're planning on incorporating lunges into your routine, however, make sure you're not doing more harm than ...
3M viewsAug 11, 2017
Shorts
How to Do Lunges
1:31
3.6M views
How to Do Lunges
LIVESTRONG
10 Lunge Variations To Tone and Sculpt Your Legs
8:20
36.3K views
10 Lunge Variations To Tone and Sculpt Your Legs
Tone and Tighten
Lunge Variations
16 Bodyweight Lunge Variations
5:01
16 Bodyweight Lunge Variations
YouTubeRedefining Strength
43.5K viewsOct 18, 2019
The 3 Most Effective Lunge Variations for Women
6:20
The 3 Most Effective Lunge Variations for Women
YouTubeThe Fit Mother Project -
3.8K viewsSep 16, 2023
Master The Different Lunge Variations
5:58
Master The Different Lunge Variations
YouTube[P]rehab
30.1K viewsJun 3, 2020
Top videos
Lunges For Beginners - How To Do A Lunge Without Pain!
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
YouTubeJessica Valant
328.3K viewsJul 19, 2021
Lunges for Beginners // How to do a lunge
14:06
Lunges for Beginners // How to do a lunge
YouTubeWeShape
253.1K viewsJan 23, 2021
Lunges for Beginners // How to do a lunge
8:27
Lunges for Beginners // How to do a lunge
YouTubeWeShape
38.1K viewsFeb 26, 2022
Lunge Benefits
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
6:10
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
YouTubeSmart Health & Fitness​
20 views4 months ago
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
0:30
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
YouTubeAnmol Insights
42 views2 months ago
10 Amazing Benefits of Lunges Transform Your Legs, Core & Glutes at Home
6:10
10 Amazing Benefits of Lunges Transform Your Legs, Core & Glutes at Home
YouTubeHealth & fitness Hub
207 views2 months ago
Lunges For Beginners - How To Do A Lunge Without Pain!
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
328.3K viewsJul 19, 2021
YouTubeJessica Valant
Lunges for Beginners // How to do a lunge
14:06
Lunges for Beginners // How to do a lunge
253.1K viewsJan 23, 2021
YouTubeWeShape
Lunges for Beginners // How to do a lunge
8:27
Lunges for Beginners // How to do a lunge
38.1K viewsFeb 26, 2022
YouTubeWeShape
How to Do Lunges
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
10 Lunge Variations To Tone and Sculpt Your Legs
8:20
10 Lunge Variations To Tone and Sculpt Your Legs
36.3K viewsJul 12, 2018
YouTubeTone and Tighten
How To Do Barbell Lunges (Muscles Worked & Technique)
0:40
How To Do Barbell Lunges (Muscles Worked & Technique)
1.3K viewsDec 15, 2022
YouTubeFIT LIFE REGIME
The ONLY Way You Should Be Doing Lunges! (Build GREAT Legs)
4:20
The ONLY Way You Should Be Doing Lunges! (Build GREAT Legs)
1.7M viewsNov 20, 2018
YouTubeMind Pump TV
7:36
How to Do Dumbbell Lunges Properly for Men - The Beginner's …
316.5K viewsOct 30, 2018
YouTubeFit Father Project - Fitness For Busy Fathers
4:48
How to do the perfect LUNGE: technique and common mistakes
177.7K viewsJan 10, 2017
YouTubeGet Exercise Confident
8:01
Lunges for Beginners, Dramatic Leg Strength Growth in Weeks
147.1K viewsJul 12, 2018
YouTubeBob & Brad
8:29
HOW TO IMPROVE YOUR LUNGE | lunge tutorial for beginners
6.2K viewsApr 6, 2021
YouTubeJustina Ercole
2:12
How To: Dumbbell Stepping Lunge
3.8M viewsJan 6, 2010
YouTubeScottHermanFitness
0:17
Forward Lunges Exercise Demonstration
663.3K viewsApr 22, 2020
YouTubeMedStar Health
2:20
How to Do a Lunge | Thighs Workout
3.5M viewsJan 4, 2013
YouTubeHowcast
6:20
The 3 Most Effective Lunge Variations for Women
3.8K viewsSep 16, 2023
YouTubeThe Fit Mother Project - Fitness For Busy Moms
0:24
Mastering Lunges: 3 Variations for Stronger Legs and Better Balance …
504 viewsSep 2, 2024
YouTubeWorkout Worthy
2:27
The Right Way to do Lunge Pose in Yoga | The Right Way | Well+Good
8.2K viewsMay 10, 2022
YouTubeWell+Good
0:15
How to do a Lunge Jump | Proper Form & Technique | NASM
15.5K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:23
How To Side Lunge
227 viewsSep 5, 2023
YouTubeFit Mensa
0:59
How to Do Side Lunges for Lean Legs | Health
2.3M viewsJan 20, 2016
YouTubeHealth
0:17
Side Lunges Demonstration
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
6:09
Are You Lunging WRONG? 3 Tips To FIX Your Lunge
106.1K viewsAug 29, 2021
YouTubeRedefining Strength
5:40
What Happens To Your Body When You Do Walking Lunges Every Day
20.4K views10 months ago
YouTubeFitnessdy
0:15
How To Reverse Lunge
1.3M viewsJan 26, 2018
YouTubePureGym
12:06
10 Minute Leg Workout | Lunges at Home Workout
1.4M viewsMay 16, 2020
YouTubeCaroline Girvan
0:26
How To Do A Forward Lunge
169.8K viewsJan 26, 2018
YouTubePureGym
1:34
HOW TO DO A LUNGE / LUNGES FOR BEGINNERS
88.6K viewsJun 11, 2020
YouTubeFitness For Transformation
1:16
The Right Way To Do Dumbbell Lunges (Beginner Friendly Guide)
209 views1 month ago
YouTubeWorkoutEndomondo
0:39
How to do Walking Lunges
199 views10 months ago
YouTubeFamme
See more videos
Static thumbnail place holder

Short videos

2:35
How To Do A LUNGE | Lunges for BEGINNERS | FI…
3M viewsAug 11, 2017
YouTubeMind Body Soul
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
328.3K viewsJul 19, 2021
YouTubeJessica Valant
14:06
Lunges for Beginners // How to do a lunge
253.1K viewsJan 23, 2021
YouTubeWeShape
8:27
Lunges for Beginners // How to do a lunge
38.1K viewsFeb 26, 2022
YouTubeWeShape
1:31
How to Do Lunges
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
8:20
10 Lunge Variations To Tone and Sculpt Your Legs
36.3K viewsJul 12, 2018
YouTubeTone and Tighten
0:40
How To Do Barbell Lunges (Muscles Worked & Techni…
1.3K viewsDec 15, 2022
YouTubeFIT LIFE REGIME
4:20
The ONLY Way You Should Be Doing Lunges! (Build G…
1.7M viewsNov 20, 2018
YouTubeMind Pump TV
7:36
How to Do Dumbbell Lunges Properly for Men - The Begi…
316.5K viewsOct 30, 2018
YouTubeFit Father Project - Fitness For Busy F…
4:48
How to do the perfect LUNGE: technique and co…
177.7K viewsJan 10, 2017
YouTubeGet Exercise Confident
8:01
Lunges for Beginners, Dramatic Leg Strength Gro…
147.1K viewsJul 12, 2018
YouTubeBob & Brad
8:29
HOW TO IMPROVE YOUR LUNGE | lunge tutorial for …
6.2K viewsApr 6, 2021
YouTubeJustina Ercole
2:12
How To: Dumbbell Stepping Lunge
3.8M viewsJan 6, 2010
YouTubeScottHermanFitness
0:17
Forward Lunges Exercise Demonstration
663.3K viewsApr 22, 2020
YouTubeMedStar Health
2:20
How to Do a Lunge | Thighs Workout
3.5M viewsJan 4, 2013
YouTubeHowcast
6:20
The 3 Most Effective Lunge Variations for Women
3.8K viewsSep 16, 2023
YouTubeThe Fit Mother Project - Fitness For B…
0:24
Mastering Lunges: 3 Variations for Stronger Leg…
504 viewsSep 2, 2024
YouTubeWorkout Worthy
2:27
The Right Way to do Lunge Pose in Yoga | The Right W…
8.2K viewsMay 10, 2022
YouTubeWell+Good
0:15
How to do a Lunge Jump | Proper Form & Technique | …
15.5K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine …
0:23
How To Side Lunge
227 viewsSep 5, 2023
YouTubeFit Mensa
Static thumbnail place holder