Cardio exercise: Walking squats
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YouTubeEmily Gokita | Movement & More
Cardio exercise: Walking squats
In this video, we demonstrate walking squats – a great low-impact cardio exercise to get the heart rate up. Keep your heels grounded, chest lifted, spine long, and butt low as you move side to side. Add this exercise to your next cardio or strength session and share your experience in the comments below. #cardio #lowimpactcardio # ...
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