Shambhala Yoga Membership
Shambhala Yoga Membership
Oct 7, 2021
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Sunday Evening Practice #sunday #eveningpractice #yogapractice #yogainspiration #shammisyogalaya | Shammi's Yogalaya
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In Tantra, chakras are gateways of consciousness, where Shakti (divine energy) rises through Sushumna Nadi to unite with Shiva (pure awareness). Balancing them awakens Shakti — leading to expanded awareness and liberation (moksha). ⸻ 1. Muladhara – Root (LAM) Earth • Ganesha / Dakini Shakti sleeps here, coiled at the base. Balance: Grounded presence, trust in life, sacred embodiment. 2. Svadhisthana – Sacral (VAM) Water • Rakini Seat of emotion and creative flow. Balance: Desire and pleasure bec
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A few glimpses from the Mahashivratri night we spent at the Isha Yoga Center. An extraordinary night, shared with truly wonderful people! 🎉🤍🎊 | Shambho Journeys
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Shambhala Yoga on Instagram: "This time of year can be crazy - in both beautiful ways and overwhelming ones. My body has been telling me I need to slow things down, so I’ve been using this 5-minute somatic reset to help my nervous system relax. All you need is the floor, your body, and few steady breaths. Sometimes that’s all your system needs. Save this for moments of sensory overload. ❄️💪🌴 ⚠️ Stop if it hurts; consult your healthcare provider before starting. ❄️ Heart-Melting Reset: Start in
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