Sensibilidad (Sculling) | Mejora del Agarre y Apoyo en el Agua #swimming #natación
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YouTubeQuierounentrenador
Sensibilidad (Sculling) | Mejora del Agarre y Apoyo en el Agua #swimming #natación
Ejercicios de remadas (sculling) para desarrollar el tacto del agua. Mejora de la fase de agarre mediante la propiocepción de la mano y el antebrazo. Dominando el Agarre (Técnica y Ejercicio): El agarre es donde tu mano y antebrazo se vuelven una pala propulsora, pero la mayoría de nadadores no "coge el agua". El Problema: La mano resbala ...
770 views5 months ago
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Why do I teach sculling and changing direction? Because swimming isn’t just moving forward. Sculling teaches water control, balance, and calmness. If you can scull, you can stop, turn, float, and recover anytime. That’s how confident swimmers are built 1.\tWater control > speed \t2.\tCalm swimmers are safer swimmers \t3.\tSculling builds confidence \t4.\tFoundation before strokes \t5.\tIf you can scull, you’re never helpless #sculling #fyp #swimminglessons #learntoswim #swimstephy
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Why do I teach sculling and changing direction? Because swimming isn’t just moving forward. Sculling teaches water control, balance, and calmness. If you can scull, you can stop, turn, float, and recover anytime. That’s how confident swimmers are built 1.\tWater control > speed \t2.\tCalm swimmers are safer swimmers \t3.\tSculling builds confidence \t4.\tFoundation before strokes \t5.\tIf you can scull, you’re never helpless #sculling #fyp #swimminglessons #learntoswim #swimstephy
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