Some Agility Pole training drills here to help with pre-season training ideas. R80 agility poles come with free drills booklet and online video. https://goo.gl/EEty49 | R80 Rugby
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Some Agility Pole training drills here to help with pre-season training id…
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12K views · 75 reactions | Some kicking tips here for you team. | R80 Rugby | Facebook
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Something from the old coaching video vault for all you number 2s out there. | R80 Rugby
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17K views · 95 reactions | Nice simple drill to focus on 3 v 2 pressure passing. | R80 Rugby | Facebook
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29K views · 138 reactions | Great to see the Otago boys punching out some low contact work with half tackle bags. Thanks to Karl Bloxham for taking us sideline. | R80 Rugby | Facebook
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Tough low contact workout for the Northland lads using weighted half tackle bags and pro wedge shields. | R80 Rugby
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