I haven’t lost my breath in an ice bath like that in a while. Very cold and I was kind of taken back by it which is why I didn’t speak much. However, the effects from those ones are always the best. #icebathchallange #icebath #icebathrecovery #wimhofchallenge #wimhof #wimhofbreathing #fitnesstok #yourmind #coldwatertherapy #coldwaterexposure #goggins #gogginsmentality #day42
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