Finger to Nose Exercise: Brain Assessment For Seniors. ❇️How to Perform the Basic Finger-to-Nose Test:Position: ✅Sit or stand with your back straight, arms extended to your sides.✅Touch: Slowly bring your right index finger to touch the tip of your nose.✅Extend: Return your arm to the starting position, fully extended.✅Alternate: Repeat with your left hand, alternating for 10-15 repetitions per hand. ✅✅Eyes Closed (Advanced): Once comfortable, try closing your eyes to increase the challenge. ‼️
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