If your single-leg RDL feels off or it’s killing your lower back — this fixes it ⬇️✨ PS: Want more gym setup fixes like this? GYM HACKS eBook is live. Comment “HACKS” 👇🏼 What to do⬇️🔥 Set up for your single-leg Romanian deadlift and think about pushing the hips straight back toward the wall Your spine stays long, your chest stays forward, and the movement comes from the torso folding forward at the hips — not the back rounding. Once you nail this, use the advanced progression: Place the back
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