7 Easy Exercises to an Active Lifestyle (Full Version in English)
25:49
YouTubehpbsg
7 Easy Exercises to an Active Lifestyle (Full Version in English)
Do these 7 easy exercises to ensure you stay fit and healthy! Remember to do this fitness routine two times a week to strengthen your muscles, and make you feel better. Visit http://www.healthyageing.sg/exercise to download this video (available in 4 languages)! Health Promotion Board: http://www.hpb.gov.sg/ HealthHub: http://www.healthhub.sg ...
184.6K viewsSep 14, 2015
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🔥 Best Home Workout Routine | Full Body Exercise Without Equipment #lifestyle #motivation #gym
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