Can You Build Muscle While Doing Keto and Fasting?
0:47
YouTubeDr Peter Kan
Can You Build Muscle While Doing Keto and Fasting?
Building muscle on keto and intermittent fasting is possible. The limiting factor is total calories and protein, not the fasting window itself. During eating periods, a calorie surplus can still support muscle growth. #IntermittentFasting #MuscleBuilding #FunctionalMedicine
907 views3 weeks ago
Shorts
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