52K views · 1K reactions | ⚪ stretching in the area of the ischial...
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52K views · 1K reactions | ⚪ stretching in the area of the ischial...
35.1K views1 week ago
FacebookBannockburn Chiropractic & Physical Therapy
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We had a comment wanting to know if we had any good stretches for ischial bursitis. First let me tell others who may not know what ischial bursitis is, it can be very very painful. There are a few good stretch options, but i do have to say that stretching alone might not always work. We do recommend radial pulse wave therapy as well as laser therapy for more serious cases or if stretching alone doesn’t help. Other treatments I’ve seen are prp injections but we like to recommend the more natural
We had a comment wanting to know if we had any good stretches for is…
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