10 Tips To Keep Healthy
0:59
YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
139 viewsNov 29, 2023
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Healthy Recipes to Beat the Cost of Living Crisis Pt.141 💾 Save this recipe for later! Recipe 141: 1 Dish Creamy Chicken & Leek Pasta Meal Prep Calories & macros 📊 514 calories 51g P | 49g C | 12g F Per serve Ingredients: Makes 4 x 🍽️🍽️🍽️🍽️ 200g pasta of choice (dry weight - £0.29) 600g chicken breast (£3.99) 40g grated mozarella (£0.32) 400g leeks (£0.99) 1 onions (£0.32) 120g frozen peas (£0.12) 200g low fat cream cheese (£0.85) 4 tsp lazy garlic 1 chicken stock cube* (£0.05) *to mix wit
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Healthy Recipes to Beat the Cost of Living Crisis Pt.141 💾 Save this recipe for later!
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55 Healthy and Low-Calorie Chicken Recipes That Don’t Skimp on Taste
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Youssef Salah on Instagram: "Falling back into old habits taught me the power of food—now I’m fighting back with high-protein, low-calorie meals that taste amazing while keeping me strong… join my journey! 💪"
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Youssef Salah on Instagram: "Falling back into old habits taught me the power of food—now I’m fighting back with high-protein, low-calorie meals that taste amazing while keeping me strong… join my journey! 💪"
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