⁉️ Pain/weakness in your thumb, wrist, and/or hand? ✅ Try out this exercise! 👍🏼 De Quervain's Tenosynovitis is a painful, inflammatory condition caused by irritated tendons on the side of the wrist at the base of the thumb 😖 It is usually caused by repetitive overuse, such as with golfing, playing the piano, carpentry, and activities performed by office workers and musicians ⚔️ As with any tendon condition, initially protecting the area to limit load/stress to it may be appropriate via activi
FacebookDr. Caleb Burgess DPT, OCS, CSCS
⁉️ Pain/weakness in your thumb, wrist, and/or hand? ✅ Try out this exercise! 👍🏼 De Quervain's Tenosynovitis is a painful, inflammatory condition caused by irritated tendons on the
Dr. Caleb Burgess DPT, OCS, CSCS. Dr. Caleb Burgess DPT, OCS, CSCS · Original audio. ⁉️ Pain/weakness in your thumb, wrist, and/or hand? Try out this exercise! 👍🏼 De Quervain's Tenosynovitis is a painful, inflammatory condition caused by irritated tendons on the side of the wrist at the base of the thumb 😖 It is usually caused by ...
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This is the test for Gamers thumb AKA De Quervains Tenosynovitis. If positive you will feel pain as tendons become inflammed. The test itself can heal it along with some massage, maybe give your thumbs a break too ;) Or whatever you did to have them get like this, do the opposite movements. Get the free ebook in my bio to learn massage goodies. #massage #gamersthumb #selfcare #hands | Holistic Uni
This is the test for Gamers thumb AKA De Quervains Tenosynovitis. If positive you will feel pain as tendons become inflammed. The test itself can heal it along with some massage, maybe give your thumbs a break too ;) Or whatever you did to have them get like this, do the opposite movements. Get the free ebook in my bio to learn massage goodies. #massage #gamersthumb #selfcare #hands | Holistic Uni
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