Alzheimer’s: 12 Vitamins, Foods, Exercises for Brain Metabolism | David Perlmutter, MD
Alzheimer’s: 12 Vitamins, Foods, Exercises for Brain Metabolism | D…
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Fair to say that we all assume that aging is inevitable. In reality however, there is no biological law that says we must age. Over the years we've seen a variety of theories proposed to explain why we age including the accumulation of damage to our DNA, the damaging effects of chemicals called "free radicals,” changes in the function of our mitochondria, and so many others. Our guest today, Dr. David Sinclair, believes that aging is related to a breakdown of information. Specifically, he descri
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Fair to say that we all assume that aging is inevitable. In reality howe…
10.8K viewsJan 24, 2021
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Dr. David Perlmutter here to answer an important question from @louisanicola: How does chronic stress and inflammation impact the brain and our rate of getting Alzheimer’s disease? Stay tuned for Dr. Perlmutter’s question for Louisa! | David Perlmutter, M.D.
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Dr. David Perlmutter here to answer an important question from @loui…
1.6K viewsAug 7, 2024
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Now I’ve got a question for you, @draustinperlmutter: What is the single most powerful thing you can do to reliably and rapidly enhance your brain function today? | David Perlmutter, M.D.
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Now I’ve got a question for you, @draustinperlmutter: What is the …
3.7K viewsAug 27, 2024
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If there’s one thing I hope that you’ve learned in being a member of this community, it’s that no part of the body works in isolation. Our body is an incredibly synchronous machine, with any number of parts working in concert to execute even the subtlest movements or actions. In this discussion, one area we’ve neglected in this conversation is the mouth and our oral health. Dr. Steven Lin, the author of the new book The Dental Diet (http://amzn.to/2DRl0CC), joins me today on The Empowering Neuro
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If there’s one thing I hope that you’ve learned in being a member …
19.4K viewsJan 20, 2018
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Polyphenols are the one singular factor that is consistent in the diets across the Blue Zones. On the latest episode of Empowering Neurologist, I sit with @jeffreyblandphd to discuss what’s at the cutting edge of food science discoveries as it relates to polyphenols and the ancient foods that powerfully influence immune function including Himalayan tartary buckwheat, a modern day superfood that’s getting a lot of attention. Listen to the full episode here: https://youtu.be/CmYS8ZDQEUI?si=3a9BGFL
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Polyphenols are the one singular factor that is consistent in the diet…
1.4K viewsMay 13, 2024
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I’m thrilled to announce the world premiere of Alzheimer’s - The Science of Prevention, where I, along with the world’s leading brain health experts have come together to reveal the secrets about what triggers brain disease and how to help protect yourself and loved ones from developing Alzheimer’s. This groundbreaking documentary series will premiere from July 17th - July 28th and each episode will be FREE to watch online for 24 hours. You can reserve your seat at the link below! EPISODE 1 - Th
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I’m thrilled to announce the world premiere of Alzheimer’s - The Scie…
1.7M viewsJul 16, 2019
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Microdosing GLP-1 agonist drugs like Ozempic is an intriguing idea, …
2.6K viewsApr 16, 2025
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Alzheimer’s can be reversed. Yes, you read that right. Mainstream tre…
128.7K viewsMar 21, 2025
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Are you worried about memory loss? A new study confirms what I…
8.8K views5 months ago
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At this point, we've seen ample research that points to an advers…
32.4K viewsMay 5, 2017
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We don’t yet have meaningful treatments for Alzheimer’s or Park…
7.5K views7 months ago
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Get my free e-book to learn how to lower your uric acid and improve …
15.2K viewsJun 29, 2023
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We often talk about nutrition, sleep, and stress, and rightfully so. Phys…
10.6K views11 months ago
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It’s no secret I’m a proponent of creatine — not just for athletic per…
13.5K views10 months ago
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We’re hearing a lot about the carnivore diet. Here are my comm…
14.3K viewsJun 27, 2022
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Plants have the power to heal us, and my recent podcast guest @dr…
2.2K viewsMar 12, 2024
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Managing diabetes is already challenging. Adding salt to your m…
3.4K views6 months ago
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Alzheimer’s research is evolving—and the latest breakthro…
8.9K viewsJan 22, 2025
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I recently shared about berberine, a natural compound that supports f…
2.9K views8 months ago
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Most people assume they need to go high intensity when working ou…
7.4K views5 months ago
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Insulin sensitivity is a cornerstone of metabolic and brain health and …
15.2K views8 months ago
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You’ve heard that exercise supports your brain health, and that’s true. …
6.3K views10 months ago
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Inflammation is one of the biggest reasons a healthy brain starts to d…
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I’ve been talking a lot about creatine lately, and naturally, questions co…
15.5K views5 months ago
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We should all try to increase our nitric oxide levels. Nitric oxide is …
15.3K viewsMar 27, 2024
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Can a keto diet support mental health? I spoke with @georgiaede…
10.8K viewsJan 16, 2025
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Some of the most powerful chemicals for brain health are not …
14K views5 months ago
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We now know we can influence immune function by paying attenti…
6.6K viewsMay 1, 2024
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Dr. David Perlmutter: Cannabis Changes the Brain | DSH #1888
1.4K views1 month ago
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