Who would try this 8 hour arm workout ? | Tj Dillashaw
Who would try this 8 hour arm workout ? | Tj Dillashaw
1.8K views1 month ago
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Life After Fighting PT 4 👊 Why I keep pushing toward new goals and reaching new heights after my UFC career. The grind didn’t stop when I left the Octagon—it just evolved. Now it’s about testing new limits, building something long lasting with @wildsocietynutrition and proving there’s always another level to reach. What questions do you have about my life since retirement? Drop them below ⬇️ | Tj Dillashaw
Life After Fighting PT 4 👊 Why I keep pushing toward new goals and rea…
727 views2 months ago
FacebookTj Dillashaw
What’s worked for me as far as losing fat and building muscle as a former two time UFC Champ #ufc #mma #tjdillashaw
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3.4K views · 98 reactions | Follow for more workout routines #mma #workouts #tjdillashaw | Tj Dillashaw | Facebook
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3.4K views · 98 reactions | Follow for more workout routines #mma #wo…
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Here are the two must-do resistance band exercises that have helped to keep my shoulders stable and mobile as I bounce back from double shoulder surgery! For the last three years, I’ve been plagued by nagging shoulder injuries. Unfortunately, I had to have surgery on both shoulders to fix both torn rotator cuffs and torn labrums last year. Now, I’m on the mend and in addition to optimizing my training and diet, I’ve employed elastic bands as a way to rehabilitate and strengthen my shoulders. Bef
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Here are the two must-do resistance band exercises that have helped t…
3.1K viewsSep 14, 2020
FacebookTj Dillashaw
Why drink protein after a workout? Because your muscles need it. Our Clear Whey Isolate absorbs fast and kicks off recovery right away with amino acids. That’s why I added electrolytes too you’re sweating, you’re depleting. You need to put it back in. Simple. Effective. Exactly what your body needs post-training. #FuelYourWild #ClearWhey #WildOnesOnl | Tj Dillashaw
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Why drink protein after a workout? Because your muscles need it. Ou…
14.6K views4 months ago
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Check out my website for my Get Fit to Fight course! You will learn technique, while molding your physique, real methods I use that help me stay ready for ANY physical and/or mental challenge. Are you ready?! Website: https://www.tjdillashaw.com #mma | Tj Dillashaw
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Check out my website for my Get Fit to Fight course! You will learn tec…
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Master Top MMA & Fitness Techniques https://www.tjdillasha…
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This was a frequent question asked by my viewers, how do I get power…
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19K views · 383 reactions | This one is a little tricky at first, but...
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You all asked for some footwork magic? Now you shall receive so…
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39K views · 598 reactions | Low leg kicks are the most common kicks …
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Former UFC champ Dillashaw retiring, agent says
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