The Nutritional Composition Of Dairy - National Dairy Council Ireland
ndc.ie
The Nutritional Composition Of Dairy - National Dairy Council Ireland
There is a wide range of dairy products on the market. The generic nutritional composition of key dairy products is given below. Please note that data is
Mar 26, 2022
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Why choose dairy? Dairy provides 9 important nutrients that you need every day! Calcium for strong bones. Protein and carbohydrates for muscle recovery. Vitamin B12 for brain health. Zink for immunity. The list goes on and on. Why not have some dairy today! #RediscoverDAIR #UChoose | Rediscoverdairy
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There's no debating the benefits of dairy! Packed with calcium for maintenance of normal bones and teeth, and protein for muscle growth. Next time you’re reaching for a snack make it a dose of dairy! Now that’s one point that’s definitely not ‘moo’! 拏 For more information, visit https://ndc.ie/ #NutritiousFromTheGroundUp #IrishDairy | National Dairy Council | Facebook
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How much dairy do you need? Three servings of dairy as part of a healthy, balanced diet will help contribute to calcium needs for one day. However, dairy does not only contain calcium. Dairy products contain essential nutrients, ranging from vitamin A to zinc. Everyone in the family can benefit from dairy’s nutrients. This will help make the diet nutrient-rich. #RediscoverDAIRY #JustAddDAIRY | Rediscoverdairy | Facebook
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