Rope Climb Demos, Scaling & Progressions, Warm-Ups | WODwell
Rope Climb Demos, Scaling & Progressions, Warm-Ups | WODwell
Oct 1, 2019
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Nail each one of these rope climb levels before moving on to the next for a smooth progression to rope climb mastery! Where are you at with rope climbs? If you feel like you're forever scaling WODs but would like to start Rx'ing more often, check out my eBook. It's a complete guide on how to accelerate your progress in the sport of fitness. You can grab it for free at https://f.mtr.cool/ikgtvypynn | WODprep
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