Rosey Davidson: Sleep Consultant on Instagram: "It might feel funny (or slightly exhausting!) when kids can’t seem to stay in their seat at mealtimes - but here’s the thing: children aren’t designed to sit still for long. Movement can actually be a really helpful tool before dinner to help regulate their bodies and set them up to focus on eating. ⭐️ Try a few star jumps, wall push ups, or a quick run around the garden before they sit down. ⭐️ This is especially helpful for neurodivergent childre

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