Digital Course Spotlight Exos Education x CFSC by Mike Boyle
Digital Course Spotlight Exos Education x CFSC by Mike Boyle
250 views6 months ago
YouTubeExos
Standing Medicine Ball Chest Pass
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Jump Rotation Ladder Drill
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Trunk Twists: Core Strength & Spinal Mobility Exercise
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Lacrosse Ball Suprapatellar Release
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Tall Kneeling Power Chest Pass
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Tall Kneeling Power Chest Pass
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
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High Knee Skip
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
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Star Plank on Knee
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
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Kim Bejo, XPS, CFSC on TikTok
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