Butterfly Hug (Self-Soothing Technique)
1:37
Butterfly Hug (Self-Soothing Technique)
27 views1 month ago
YouTubeWestern Wall & Ceiling Contractors Association
Calm down quickly with this butterfly hug. Thump your hands on your chest for 2 to 5 minutes. This will turn on your parasympathetic nervous system, and help you to rest, digest, and heal. it’s a great way to relax the mind and body. #fyp #healingtiktok #healingjourney #mentalhealth #anxiety
0:48
Calm down quickly with this butterfly hug. Thump your hands on your chest for 2 to 5 minutes. This will turn on your parasympathetic nervous system, and help you to rest, digest, and heal. it’s a great way to relax the mind and body. #fyp #healingtiktok #healingjourney #mentalhealth #anxiety
2.4K views3 weeks ago
TikTokstarktransformation
Self-Soothing Technique for Anxiety (Butterfly Hug)
0:37
Self-Soothing Technique for Anxiety (Butterfly Hug)
48 views1 month ago
YouTubeThe Craft of Wellness
🦋 Butterfly Hug - The ultimate self soothing technique
0:34
🦋 Butterfly Hug - The ultimate self soothing technique
7 views4 weeks ago
YouTubeTurtle Flo
The Butterfly Embrace | EMDR
1:01
The Butterfly Embrace | EMDR
140 views2 months ago
YouTubeLove Life Your Way
Feeling Overwhelmed? Try This Butterfly Hug Reset
0:52
Feeling Overwhelmed? Try This Butterfly Hug Reset
695 views2 weeks ago
YouTubeStark Transformation
Stop Anxiety in 30 Seconds 🦋 Butterfly Hug Technique
0:37
Stop Anxiety in 30 Seconds 🦋 Butterfly Hug Technique
327 views4 months ago
YouTubeTejal Parekh TV
1:00
Do This When You Feel Overwhelmed (Butterfly Hug + Breath)
4 views1 month ago
YouTubeBarbara Petry | Yoga, Coaching & Somatic Hea…
0:54
🦋 Exploring The Butterfly Hug Technique - with Clinical Psychologist Dr Emily Haythornthwaite
698 views4 months ago
YouTubeMind Friend
0:51
Butterfly Hug to Soothe your Nervous System #stressrelief #shorts
115 views4 months ago
YouTubeTurtle Flo
0:51
The Butterfly Hug to Calm Anxiety Fast
280 views3 months ago
YouTubeElyssa Smith | Trauma-Informed Executive Coach
1:06
Stress series - "Feeling Stress, anxious? Try the Butterfly Hug. 🦋" #stressrelief #mindfulness
179 views2 months ago
YouTubePrimora
0:18
Butterfly Hug Method for Calming Anxiety Symptoms
4.2M viewsMar 3, 2025
TikTokjordybouletviau
0:37
Butterfly Hug: Quick Anxiety Regulation Technique
5.1M viewsFeb 4, 2025
TikToktheholisticpsychologist
0:16
. (@viaaxixi)’s video of butterfly hug
4.7M viewsApr 30, 2024
TikTokviaaxixi
0:07
Butterfly Hugs: The Surprise of a Hug From Behind
581.6K viewsMay 30, 2025
TikTokamiri.da
1:03
How to Hug Him for Extra Butterflies
710.7K viewsApr 7, 2025
TikTokgontaeking
0:15
Butterfly Hug for Mental Health and Inner Child Healing
932.8K viewsNov 21, 2023
TikTokchyllowibu_
0:09
The Adorable Moments of Butterflies and Hugs
322.3K views4 months ago
TikTokama.abi27
0:30
Butterfly Hug Therapy for Mental Health Awareness
719.8K viewsOct 27, 2023
TikTokelhaslina_
See more
Static thumbnail place holder

Short videos

1:37
Butterfly Hug (Self-Soothing Technique)
27 views1 month ago
YouTubeWestern Wall & Ceiling
0:48
Calm down quickly with this butterfly hug. Thump your hands on your chest for 2 to 5
2.4K views3 weeks ago
TikTokstarktransformation
0:37
Self-Soothing Technique for Anxiety (Butterfly Hug)
48 views1 month ago
YouTubeThe Craft of Wellness
0:34
🦋 Butterfly Hug - The ultimate self soothing technique
7 views4 weeks ago
YouTubeTurtle Flo
1:01
The Butterfly Embrace | EMDR
140 views2 months ago
YouTubeLove Life Your Way
0:52
Feeling Overwhelmed? Try This Butterfly Hug Reset
695 views2 weeks ago
YouTubeStark Transformation
0:37
Stop Anxiety in 30 Seconds 🦋 Butterfly Hug Technique
327 views4 months ago
YouTubeTejal Parekh TV
1:00
Do This When You Feel Overwhelmed (Butterfly Hug + Breath)
4 views1 month ago
YouTubeBarbara Petry | Yoga,
0:54
🦋 Exploring The Butterfly Hug Technique - with Clinical Psychologist Dr Emily
698 views4 months ago
YouTubeMind Friend
0:51
Butterfly Hug to Soothe your Nervous System #stressrelief #shorts
115 views4 months ago
YouTubeTurtle Flo
0:51
The Butterfly Hug to Calm Anxiety Fast
280 views3 months ago
YouTubeElyssa Smith | Trauma
1:06
Stress series - "Feeling Stress, anxious? Try the Butterfly Hug. 🦋" #stressrelief #mindfulness
179 views2 months ago
YouTubePrimora
0:18
Butterfly Hug Method for Calming Anxiety Symptoms
4.2M viewsMar 3, 2025
TikTokjordybouletviau
0:37
Butterfly Hug: Quick Anxiety Regulation Technique
5.1M viewsFeb 4, 2025
TikToktheholisticpsychologist
0:16
. (@viaaxixi)’s video of butterfly hug
4.7M viewsApr 30, 2024
TikTokviaaxixi
0:07
Butterfly Hugs: The Surprise of a Hug From Behind
581.6K viewsMay 30, 2025
TikTokamiri.da
1:03
How to Hug Him for Extra Butterflies
710.7K viewsApr 7, 2025
TikTokgontaeking
0:15
Butterfly Hug for Mental Health and Inner Child Healing
932.8K viewsNov 21, 2023
TikTokchyllowibu_
0:09
The Adorable Moments of Butterflies and Hugs
322.3K views4 months ago
TikTokama.abi27
0:30
Butterfly Hug Therapy for Mental Health Awareness
719.8K viewsOct 27, 2023
TikTokelhaslina_
Static thumbnail place holder