Watch: I'm A Celeb star Beverley Callard looks amazing in retro 90s workout video - Extra.ie
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Meet Beverley Callard
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Last week, Corrie actress Beverley Callard posted about her mental health struggles on social media, for the first time. She speaks to Susanna Reid and Ed Balls on Mind's Time to Talk Day. | Good Morning Britain
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This shoulder-shredding routine from fitness coach Beverley Cheng proves you don't need dumbbells and weight machines to build your upper body.💪 In the latest video from her Body Zones series, Beverley guides you through exercises designed to target the front, middle and rear delts using resistance bands and bodyweight. With plenty of planks, push-ups and presses, it'll still be a grind — but the pump you'll have after will feel so good.💦 Check out the full 25-minute workout: https://beacons.a
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