Ballet foot stretch for a better ballet pointe
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YouTubeVeronica K Platform Ballet & Stage Makeup
Ballet foot stretch for a better ballet pointe
Want to improve your pointe range safely? Try this controlled ankle stretch instead of using a foot stretcher. Cross one ankle over the other and slowly lower into a plié until you feel a stretch across the top of your foot. Because you’re in your pointe shoes, your foot isn’t being forced into a device that doesn’t fit your anatomy and ...
1.9K views4 weeks ago
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Dance Buddy on Instagram: "🔥 Follow @laylaanndance as she stretches her feet with the POINTE PERFECT FOOT STRETCHER from Dance Buddy 🔥 Pointe Perfect the dancer’s choice for building beautiful arches, strength, and flexibility through your feet by using gentle stretching methods. 🩰💪 Made by dancers, for dancers, Pointe Perfect is the must-have stretcher trusted by pros, students, and ambassadors like Layla. Ready to level up your training? 🛒 Shop now at www.dancebuddyshop.com 💸 Use code LA
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1.5K views
Dance Buddy on Instagram: "🔥 Follow @laylaanndance as she stretches her feet with
dancebuddyshop
Strengthening Your Feet for Better Arch and Flexibility
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