Train With Kayla Itsines - 10 Minute Ab Workout!
10:31
Train With Kayla Itsines - 10 Minute Ab Workout!
342.1K viewsJan 7, 2021
YouTubeKayla Itsines
Kayla Itsines Full Body Bodyweight Workout | 28 Day Challenge
17:49
Kayla Itsines Full Body Bodyweight Workout | 28 Day Challenge
248.3K viewsJun 9, 2020
YouTubeWomen's Health UK
The School Of Hard Knocks on Instagram: "The $400 MILLION WOMAN 🤯 I interviewed nine figure entrepreneur @kayla_itsines in New York City and I asked her how she got RICH! I asked her how she got the money to start her business and the number ONE thing people get wrong when they try to sell their company. I also asked her how someone can make their money work and invest in today’s world. Lastly, I asked her the best advice she’d give to the younger generation. #wealth #entrepreneur #financialfre
1:53
The School Of Hard Knocks on Instagram: "The $400 MILLION WOMAN 🤯 I interviewed nine figure entrepreneur @kayla_itsines in New York City and I asked her how she got RICH! I asked her how she got the money to start her business and the number ONE thing people get wrong when they try to sell their company. I also asked her how someone can make their money work and invest in today’s world. Lastly, I asked her the best advice she’d give to the younger generation. #wealth #entrepreneur #financialfre
7.6M views3 months ago
Instagramtheschoolofhardknockz
KAYLA ITSINES | Beginner fitness challenges! 🤩 The 6-week Sweat Challenge starts June 20! It has some GREAT NEW programs including ones that are PERFECT... | Instagram
0:15
KAYLA ITSINES | Beginner fitness challenges! 🤩 The 6-week Sweat Challenge starts June 20! It has some GREAT NEW programs including ones that are PERFECT... | Instagram
223K viewsJun 7, 2022
Instagramkayla_itsines
Growth Secret #billionairemindset
1:52
Growth Secret #billionairemindset
1 day ago
YouTubeThe Billionaire Insights
KAYLA ITSINES on Instagram: "200 REP AB BURN CHALLENGE 🔥 Make sure you warm up before this one!! SUPERSET ✔️ Bent Leg Sit-Up (10 reps) ✔️ Bent Leg Raise (10 reps) Do 5 laps CIRCUIT ✔️ Commando (10 reps) ✔️ Plank Rotation (10 reps, 5 each side) ✔️ X Plank (10 reps) ✔️ Bent Leg Jackknife (10 reps) ✔️ Toe Taps (10 reps) Do 2 laps Find more workouts just like this on the @Sweat app. Link in my bio to sign up with a 7-day free trial 🤩 #SweatApp #SweatCommunity #SweatWithKayla #WorkoutChallenge #AbW
0:35
KAYLA ITSINES on Instagram: "200 REP AB BURN CHALLENGE 🔥 Make sure you warm up before this one!! SUPERSET ✔️ Bent Leg Sit-Up (10 reps) ✔️ Bent Leg Raise (10 reps) Do 5 laps CIRCUIT ✔️ Commando (10 reps) ✔️ Plank Rotation (10 reps, 5 each side) ✔️ X Plank (10 reps) ✔️ Bent Leg Jackknife (10 reps) ✔️ Toe Taps (10 reps) Do 2 laps Find more workouts just like this on the @Sweat app. Link in my bio to sign up with a 7-day free trial 🤩 #SweatApp #SweatCommunity #SweatWithKayla #WorkoutChallenge #AbW
405.4K viewsApr 3, 2024
Instagramkayla_itsines
What Kayla Itsines Eats to Fuel Her Workouts | Fridge Tours | Women's Health
4:21
What Kayla Itsines Eats to Fuel Her Workouts | Fridge Tours | Women's Health
91.8K viewsOct 21, 2020
YouTubeWomen's Health
1:21
Kayla Itsines: How To Set And Reach Your Fitness Goals
3.5K viewsFeb 27, 2019
YouTubeCNBC Make It
1:02
Kayla Itsines reads her daughter's Mother's Day quiz
4 days ago
YouTubeCelebrities Instagram Stories
0:12
KAYLA ITSINES on Instagram: "A day in the life: Japan edition 🇯🇵 Definitely one of the coolest places I've ever been to!! I love visiting places that are SO different from Australia! I'm curious... where is your favourite place that you've travelled to? #Japan #Tokyo #Travel #Vacation"
1.1M viewsMay 28, 2024
Instagramkayla_itsines
0:58
KAYLA ITSINES on Instagram: "Itsines Family Recipes - LINK IN BIO"
874.9K viewsDec 10, 2024
Instagramkayla_itsines
0:55
KAYLA ITSINES on Instagram: "Does your back start to ache halfway through this exercise? You’re not alone, a lot of clients have this complaint! Here’s my top tips of what TO do and what NOT to do ☝️ #sweatwithkayla #jackknife #formcheck #abworkout #sweatapp"
700.9K viewsNov 4, 2024
Instagramkayla_itsines
1:06:10
The Full Untold Story of Kayla Itsines | Straight Talk Podcast
18.1K viewsJun 23, 2023
YouTubeMark Bouris
0:09
KAYLA ITSINES on Instagram: "My dream come true 🥹"
706.8K views10 months ago
Instagramkayla_itsines
0:13
KAYLA ITSINES on Instagram: "Something is coming … back 😜 Find out tomorrow, Monday 26 June. @Sweat #SWK #SWKCommunity #SweatApp"
630.5K viewsJun 25, 2023
Instagramkayla_itsines
KAYLA ITSINES on Instagram: "Trying to summarise my entire journey in one post... 👆 Sometimes I think about what I would say to 18-year-old me if I could go back in time… standing in my parents’ backyard with a whiteboard, training my clients, with absolutely no idea where this journey would take me. Back then, I was just a personal trainer passionate about helping women feel strong and confident in their own skin. I never imagined that passion would turn into a global community... or that I’d
Apr 29, 2025
Instagramkayla_itsines
0:06
KAYLA ITSINES on Instagram: "Life lately 🫶"
164K viewsSep 5, 2023
Instagramkayla_itsines
0:44
KAYLA ITSINES | If you're looking for a challenge, this advanced ab workout is a good one! When I'm not in a rush to get back to Arna, I love adding a core... | Instagram
Dec 16, 2021
Instagramkayla_itsines
18:08
DAY IN THE LIFE: HYROX Doubles met Femke & Beyond Miles preps
3.2K views3 days ago
YouTubeKP Active
0:19
KAYLA ITSINES on Instagram: "Every parents favourite time of day ☕😂 You already know why I love my morning coffee if you watched the video of my CHAOTIC morning routine last week... but making it from scratch really is my little ritual before the chaos begins! Fun fact: my dad makes his own beans (yes, I’m biased but they’re honestly soooo good). Proud of you Dad!! 💛 You order from @blend_1963"
382K views7 months ago
Instagramkayla_itsines
0:05
KAYLA ITSINES on Instagram: "It’s a great day to burn those glutes 👀 You only need a dumbbell! 🔥 Bulgarian Split Squat, 20 reps (10 per side) 🔥 Goblet Reverse Lunge, 24 reps (12 per side) 🔥 Goblet Squat, 15 reps 🔥 Squat Pulse, 20 reps 🔥 Straight-Leg Deadlift, 15 reps 🔥 Donkey Kick, 30 reps (15 per side) 3 rounds Do you prefer minimal equipment or gym workouts? Let me know in the comments. #homeworkout #dumbbellonly #gluteburner"
Jan 7, 2025
Instagramkayla_itsines
0:59
KAYLA ITSINES on Instagram: "🎉🚨 FREE WORKOUTS! 🎉🚨 For your first 7 days on the Sweat app! 💧 NEW fitness challenges 💧 Workouts from 28 minutes 💧 Choose from HIIT, home, gym, low impact, post-pregnancy + more! www.kaylaitsines.com/app"
2.6M viewsJun 7, 2022
Instagramkayla_itsines
2:01
10 Min Abs Workout 🔥 Burn Belly Fat Fast | Intense & Fun Full Core Shred (No Equipment)
2 views3 days ago
YouTubeFitroX
0:26
KAYLA ITSINES on Instagram: "Train with a friend, trainer style! Tag a friend to try this partner workout with you! While one person does the high-intensity exercises, the other is doing a static or holding exercise until all the reps are done! Then, you and your partner swap! 😅 Here is the workout: 👇 💪Partner 1: Squat hold 🔥Partner 2: Burpee x 10 ... and swap! 💪Partner 1: Plank 🔥Partner 2: Skipping x 50 .... swap! 💪Partner 1: Hollow Hold 🔥Partner 2: Ab Bikes x 100 .... swap! 💪Partner 1
4.2M viewsJan 21, 2023
Instagramkayla_itsines
0:53
KAYLA ITSINES on Instagram: "Filmed pre-pregnancy hahah.. Me stuffing around with the pillow! 😂 😂 This goes to show how long I’ve been working on perfecting my pregnancy program for! I filmed this back in April when I THOUGHT I was putting the “finishing touches” on all the workouts and we were preparing to release it to the world..… fast forward a few months & I actually got pregnant & decided I wanted to test it out and make sure it was absolutely perfecttttt for you …we finally got there!!
5.1M viewsSep 15, 2022
Instagramkayla_itsines
0:17
KAYLA ITSINES on Instagram: "28 MINUTE workouts 🤩 Your lunch break just got a lot more fun! ⭐️ Workout anywhere ⭐️ With or without equipment ⭐️ HIIT or low impact options Start your next workout today! 📲 7 day FREE trial www.sweat.com/app"
8M viewsOct 18, 2022
Instagramkayla_itsines
4:48
KAYLA ITSINES on Instagram: "My first Pregnancy update video! 🤩 I filmed this at 9 weeks pregnant (7 weeks ago!!) when I was finally starting to tell more people about the news. You can see the excitement on my face 😁 I am soooo much more relaxed and calm this pregnancy compared to my first! I feel like so many mums say the same thing?? I hope you enjoy these little updates as much as I’m loving sharing them with you. ❤️ #SWK #SWKCommunity #PregnancyUpdate"
2.1M viewsAug 2, 2022
Instagramkayla_itsines
0:16
KAYLA ITSINES on Instagram: "What’s your favourite style of training? 👇 I CANNOT WAIT until I progress back into my high intensity workouts again. For me… nothing feels better than intense HIIT session! 😍 @sweat #SWK #SWKCommunity #HIIT #HighIntensityWorkout"
788.3K viewsMar 28, 2023
Instagramkayla_itsines
0:26
KAYLA ITSINES | What a year 😍🫶⭐️ | Instagram
69.3K views4 months ago
Instagramkayla_itsines
0:08
KAYLA ITSINES on Instagram: "You don’t need more time. You just need a plan that works. Something new is coming tomorrow 👀💪"
481.8K views3 months ago
Instagramkayla_itsines
See more

Short videos

0:55
KAYLA ITSINES on Instagram: "If you’re looking for a workout that is 🤫 quiet 🤗 easy on the joints
770.2K viewsJan 20, 2022
Instagramkayla_itsines
1:52
Growth Secret #billionairemindset
1 day ago
YouTubeThe Billionaire Insights
0:44
KAYLA ITSINES on Instagram: "90 REP SQUAT CHALLENGE! 9 squat
1.3M viewsJul 2, 2023
Instagramkayla_itsines
0:55
KAYLA ITSINES on Instagram: "Does your back start to ache halfway through this exercise?
700.9K viewsNov 4, 2024
Instagramkayla_itsines
0:35
KAYLA ITSINES on Instagram: "200 REP AB BURN CHALLENGE 🔥 Make sure you
405.4K viewsApr 3, 2024
Instagramkayla_itsines
0:15
KAYLA ITSINES on Instagram: "TRAVEL-FRIENDLY. No equipment. 15 minutes 👆 >
278.9K views11 months ago
Instagramkayla_itsines
1:02
Kayla Itsines reads her daughter's Mother's Day quiz
4 days ago
YouTubeCelebrities Instagram Stories
0:53
KAYLA ITSINES on Instagram: "Filmed pre-pregnancy hahah.. Me stuffing around with the
5.1M viewsSep 15, 2022
Instagramkayla_itsines
0:19
KAYLA ITSINES on Instagram: "#filmedprepregnancy Hate running? Try this cardio
3.9M viewsAug 4, 2022
Instagramkayla_itsines
0:39
KAYLA ITSINES on Instagram: "TAG SOMEONE THAT’S PREGNANT!! 🤰 This workout is
2.1M viewsOct 9, 2022
Instagramkayla_itsines
0:58
KAYLA ITSINES on Instagram: "Itsines Family Recipes - LINK IN BIO"
874.9K viewsDec 10, 2024
Instagramkayla_itsines
0:17
KAYLA ITSINES on Instagram: "In case you missed it.... my most-loved gym program, High
446.1K viewsJan 31, 2024
Instagramkayla_itsines
0:26
KAYLA ITSINES | What a year 😍🫶⭐️ | Instagram
69.3K views4 months ago
Instagramkayla_itsines
0:46
KAYLA ITSINES on Instagram: "inspired by my HIIT Cardio & Abs program in the @sweat
1.1M viewsFeb 28, 2023
Instagramkayla_itsines
0:26
KAYLA ITSINES on Instagram: "Train with a friend, trainer style! Tag a friend to try this
4.2M viewsJan 21, 2023
Instagramkayla_itsines
0:47
The Titans of Modern Fitness: Influence, Innovation, and Aesthetics
2 days ago
YouTubeFitness Chronicles
0:28
KAYLA ITSINES on Instagram: "Here are some step-up variations that target different
1.1M viewsSep 29, 2023
Instagramkayla_itsines
0:12
KAYLA ITSINES on Instagram: "A day in the life: Japan edition 🇯🇵 Definitely one of the coolest
1.1M viewsMay 28, 2024
Instagramkayla_itsines
0:24
KAYLA ITSINES on Instagram: "Who is excited for the New Year @Sweat Challenge?!
2.1M viewsDec 18, 2022
Instagramkayla_itsines
KAYLA ITSINES on Instagram: "📍 Gold Coast, Queensland - Middle of WINTER. 22
760.8K views10 months ago
Instagramkayla_itsines