Whole grains like brown rice, spelt, millet, and barley are rich in fibre and digest more slowly than refined grains. Pair them with plenty of vegetables (like broccoli, spinach or kale), and a ...

Glamorgan celebrate their One Day Cup win ...

The latest IFIC Spotlight Survey seeks to identify the most pressing food safety concerns for Americans. Survey takers ...

Unprocessed or minimally processed foods, Processed culinary ingredients, Processed foods, Ultra-processed foods. A habitual consumption of ultra-processed foods involves risks of diabetes, ...

The days of quick meal solutions such as instant noodles may be numbered as awareness is raised about the health implications ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

When it comes to ultra processed foods, are there actually some that are better for your heart than others? FOX 5 NY’s Kendall Green separates the processed meats and sugary drinks from the breakfast ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

The Western diet, or Standard American Diet, isn’t typically high in beneficial nutrients. It is, however, high in ...

This study published in The Lancet investigates the association between the consumption of ultra-processed foods (UPF) and ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

As bread remains a staple in diets worldwide, the push to make it healthier is gaining momentum in the bakery industry. Could ...