Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Discover how the MIND diet may help reduce cognitive decline especially in women and support brain health with age ...

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study examined biological age: the age of a person’s cells rather than how much ...

Leaky gut syndrome is believed to be the result or cause of some chronic conditions. Learn how symptoms may have to do with ...

A new study has revealed the power of plants, finding men who enjoy a plant rich diet can substantially slow the rate of ...

Scott McTominay is considered a ‘diet risk and under observation’ at Napoli following his summer switch from Manchester ...

Scott McTominay is considered a ‘diet risk and under observation’ at Napoli following his summer switch from Manchester United. McTominay left boyhood club United last month in a deal worth ...

Chloé Crane Leroux opens up about her new cookbook, The Artful Way to Plant-Based Cooking, and shares everything you need in ...

A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...