A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

Ben Patrick, the Knees Over Toes Guy, is a viral fitness influencer who believes that the oldest rule in the weight-training ...

Kyler Murray tied a career high with four touchdown passes and did not throw an interception Sunday to lead the Arizona Cardinals to a 47-24 victory and season sweep of the San Francisco 49ers at Glen ...

Caleb Williams drove Chicago to Cairo Santos' 51-yard field goal as time expired and the Bears snapped a 10-game skid with a 24-22 victory over the playoff-bound Green Bay Packers.

The defending NCAA National Champion South Carolina Gamecocks women's basketball team improved to 14-1 after beating the Mississippi State Bulldogs by a score o ...

The Eagles' wild-card opponent is set. Here's everything Philly fans need to know about the Packers and their matchup against ...

Instead of taking a knee to complete a victory Sunday, the Tampa Bay Buccaneers made sure Mike Evans matched Jerry Rice's NFL record of 11 consecutive 1,000-yard receiving seasons.

UConn star Paige Bueckers, the projected No. 1 overall pick in the 2025 WNBA Draft, left the team's 83-52 win over Villanova ...

Receiver Tyler Lockett might not be back with the Seahawks next season, but he made sure to bask in what could be the final ...

Last game, there was nobody on the ice who needed a goal more than Matthew Knies. He responded with his first career hat ...

The presumed No. 1 pick in the WNBA draft appeared to injure her left knee when she awkwardly fell while going for a loose ...

Health editors tried 906 health products in 2024, but these are our absolute favorites, from an effective yet quiet air ...