Weight loss coach, who dropped 23 kg during fat loss, shared the high protein food items that helped her lose weight and get in her best shape.

Fox News host Jesse Watters has the latest on the president's decision on 'Jesse Watters Primetime.' Hollywood isn't for ...

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From not having enough protein to overeating healthy fats, here are a few common mistakes that can slow down weight loss.

Discover the five surprising foods that could be hindering your weight loss progress despite your best efforts, and learn ...

Poon agrees. “Yes, the 30-30-30 approach can aid in weight loss by supporting metabolic efficiency,” Poon says. “Consuming 30 ...

If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.

A doctor has issued a warning against trying a viral trend of drinking turmeric and lemon water on an empty stomach, as it ...

The internet is always buzzing with new health trends, and the latest one making waves is adding chia seeds to coffee. Many ...