Darker mornings and more evening light together knock your body clock out of whack — which means daylight saving time can ...

This Sunday marks the start of daylight saving time. While some are looking forward to the extra hour of sunlight the change ...

As the date for clocks to go forward approaches, the debate over keeping daylight saving time has continued at the state ...

Railroads introduced standard time zones in the U.S. and Canada in 1883. The Standard Time Act of 1918 made this official and ...

March brings in Spring and longer days, right after you lose an hour sleep. Here's when clocks change - spring forward for daylight saving time 2025.

The annual switch to Daylight Savings Time is known to increase heart attacks and car accidents. It can also change the ...

Is it time to stop changing our clocks twice a year? Here's a state-by-state look at efforts to make daylight saving time ...

Floridians, including those in Miami, should prepare for the start of Daylight Saving Time on Sunday, March 9, 2025, at 2:00 ...

It is almost time to turn your clocks back an hour, but daylight saving time doesn't have to take a toll on your sleep.