Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...
Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.
Background: Consumer food choices are changing towards a more plant-based diet (PBD) due to growing awareness of their less detrimental effects on health and the environment. However, ...
The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.
The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data show.
There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), offering people more variety and easier adherence than the current frontline ...
New research suggests that a certain diet may help your brain age more slowly. The diet is a tweak to the Mediterranean diet. The exact reason for this isn’t known, but here, experts share theories.
All eyes are on oil markets and the key Strait of Hormuz, the markets’ crossroads, but an all-out war between Israel and Iran would pose a serious threat to eastern Mediterranean natural-gas fields — ...
Where to: Luna Mare Cuisine in Ipswich. Why: For Greek seafood, grilled meats, and mezze plates from around the Mediterranean. The back story: Owner Petros Markopoulos ran his restaurant, Ithaki, at ...
The Mediterranean diet is famously good for the heart and brain, and can even help with healthy weight loss or maintenance. Many cardiologists recommend the eating plan to their patients and follow it ...
A 16-week Mediterranean diet intervention significantly improved psoriasis severity and metabolic health in adults with mild to moderate psoriasis. The study demonstrated a notable reduction in ...