Congress has been asked repeatedly since 2018 to stop the twice-annual practice of changing between daylight saving and ...

March brings in Spring and longer days, right after you lose an hour sleep. Here's when clocks change - spring forward for daylight saving time 2025.

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day _ it also could harm your health.

As the date for clocks to go forward approaches, the debate over keeping daylight saving time has continued at the state ...

Daylight saving time, which runs from Sunday, March 9, to Sunday, Nov. 2, threatens to upend your sleep-wake cycle.

Daylight saving time is set to start in less than a week. See why most of the U.S. observes it and when it starts and ends.

Daylight saving time will kick off on Sunday, March 9, requiring Americans to lose an hour of sleep as time shifts ahead by ...